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Wherever you have come from & wherever you may be today, I believe that you have the ability to find love, joy, and community within your life. I value my role in providing support and encouragement within a safe environment as you work to achieve your goals. We believe in holistic & somatic work, utilizing all of the senses and our bodily sensations to access growth and healing.
Agency Mission: We believe in the importance of caring for ourselves so we can serve you, our clients, better. In the same way, we will encourage you to care for yourself, working through the painful areas that may leave you feeling fragile, but helping you then fill those spaces with strength and healing. We believe you have the strength within to heal and build the life you want, and we commit to working with you to create the life you want to live.
My specialty is in the treatment of PTSD, relationship challenges, and developmental disabilities. I have training in Emotionally Focused Therapy and Sensorimotor Psychotherapy. I use evidence-based practices, including dialectical behavior therapy (DBT) and cognitive behavioral therapy (CBT). I love to work with Children and young adults, especially in the areas of attachment and healing from trauma. I also incorporate relaxation, mindfulness, and unconditional acceptance.
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