My Approach to Helping
I believe you and your family have the opportunity to discover joy, love, and community in your life. From whatever circumstance, history, or future plan, wherever your life takes you, I solidly believe you can find fulfillment and purpose. As we work together, I believe in providing a safe, comfortable, open and understanding environment to create positive changes in your life.
More Info About My Practice
I appreciate the privilege of sharing in your journey toward wholeness and fulfillment in your daily life. Life can be challenging and overwhelming at times. I commit to sitting with your pain, providing space for you to process your emotions and grow. I offer holistic care that takes into account your history, personal strengths, and values. I hope to empower you to be the best possible version of you. I want you to lead a satisfying life of authenticity, actively and meaningfully engaging with the world around you. in our pain, creating space for you to process and seek growth. I believe in holistic care, looking at your personal strengths, history, and beliefs that empower you to become the best version of yourself, satisfied and authentic in your engagement with the world around you.
Specific Issue(s) I'm Skilled at Helping With
My specialty is in the treatment of PTSD, relationship challenges, bipolar, anger, and developmental disabilities. I have training in trauma-focused cognitive behavior therapy. I use evidence-based practices, including dialectical behavior therapy (DBT) and cognitive behavioral therapy (CBT). I love to work with Children and young adults, especially in the areas of attachment and healing from trauma. I also incorporate relaxation, mindfulness, and unconditional acceptance.