My Approach to Helping
If you are interested in a better quality of life and well-being, consistent therapy based on trust and non-judgment can transform your life.
Providing psychotherapy is my 'true' calling. After receiving therapy of my own, I transformed my life and wanted nothing more than to help others transform theirs!
I provide services for depression, anxiety, mood disorders, life transitions, anger management, borderline personality disorder, substance dependence and more!
I prefer to integrate multiple intervention styles as needed; however, my primary intervention is Cognitive Behavior Therapy. Other interventions I often include: motivational interviewing, internal family systems (IFS), psychodynamic, solution focused, trauma informed care including Emotional Freedom Technique (EFT), bilateral stimulation (BLS) and Imago informed treatment.
I provide services to both individuals and couples.