My Approach to Helping
I provide therapy for individuals with depression, anxiety, grief, trauma, assertiveness training, and stress management. I also use Brainspotting to assist clients with trauma, depression and anxiety when talk therapy does not work. I am also certified in Hypnotherapy.
Are you struggling with your child's behaviour? I coach parents on how to deal with challenging behaviours. I use play therapy with children as young as 5 years old by utilizing an array of therapeutic models such as Sand tray therapy. In addition, Cognitive Behavioral Therapy, and Family Systems. Check out our website