My Approach to Helping
I am committed to forming a close therapeutic relationship with my clients. I also provide a safe, judgment-free environment where they can receive support. I believe understanding, trust, and compassion are key elements when empowering people to make positive changes, heal, and grow.
I meet my clients where they are in their therapeutic journey and help them to identify the underlying reasons for their concerns. Although the thought of seeking therapy may be overwhelming, rest assured that I will provide a warm, comfortable, accepting atmosphere in each session. I am a big believer in self-care and personal growth. My primary goal is to help my clients reach their full potential.
More Info About My Practice
I earned a bachelor’s degree in psychology and a master’s degree in clinical mental health counseling. My clinical experience includes working with victims of domestic violence, children with developmental and learning issues, and providing community mental health services.
I am comfortable treating a wide range of mental health issues and helping people of all age groups and backgrounds. My therapeutic approach is person-centered, personalized, and grounded in evidence-based modalities such as play therapy, mindfulness, and cognitive behavioral therapy. I offer customized treatment to address each client’s unique needs, preferences, and circumstances.
Specific Issue(s) I'm Skilled at Helping With
Specialties: Including but not limited to Academic Pressures, Abuse, Adolescents, Adults, ADD/ADHD, Adjustment Issues, Anger/Stress Management, Anxiety Disorders, Autism Spectrum, Career Counseling, Children, Communication Issues, Coping Skills, Depression, Divorce, Eating Disorders, Identity Development, Impulse Control Disorders, Infidelity, Intellectual Disability, Learning Disorder, OCD, Peer Relationships, Relationship Conflicts, Self Esteem, Self Harm, Social Skills, Teens, Wellness and Self Care