Clinicians who offer sliding scale payment structures may offer lower or reduced fees based on an individual's ability to pay. Please contact this clinician for more details regarding their fees or sliding scale policy.My Approach to Helping
My approach to therapy is empathic and goal-oriented. I also believe that while therapy is hard work, humor is also important. My clients have commented that this has helped them through some of our tougher sessions. My approach is backed by the evidence-based practices of cognitive-behavioral therapy, rational emotive behavioral therapy, exposure response prevention therapy, acceptance and commitment therapy and mindfulness. Areas of specialty are treating depression, anxiety, panic and OCD. I have also worked extensively with those experiencing grief, occupational burnout and work issues, and transitions of any kind including those navigating relationship changes, job changes or cycle of life issues.