Taliesha Hill, LPC

You’ve always been the one who holds it all together. The responsible one. The one who gets stuff done. The person others rely on. But lately, something’s shifted. You feel anxious, exhausted, and like no matter how much you do, it’s never enough. You’ve been running on empty, but keep pushing forward because… what else are you supposed to do? Maybe you’ve started to wonder if you’re just “too sensitive” or if something is wrong with you. But deep down, you know it’s more than that. You’re overwhelmed—and you don’t know how to stop. Now imagine what it would feel like to finally breathe again. To quiet the constant self-criticism, step out of survival mode, and start showing up for your life in a new way. Therapy can help you understand why you're feeling this way and give you the space to let go of the pressure to be perfect. Over time, you’ll begin to feel more grounded, less reactive, and more like yourself. You’ll gain tools to manage stress, calm your nervous system, and stop trying to do it all. I’m Taliesha Hill, LPC, and I help hard-working, overwhelmed adults, especially those who are new to therapy, understand their anxiety, perfectionism, and trauma responses. My style is warm, collaborative, and real. I don’t do the “therapist voice,” and I won’t stare at you in silence. I’m here to help you take the pressure off and feel more human again. I offer online therapy for clients in Iowa, and Oregon. Let’s talk about what’s been weighing on you. Schedule a free 15-minute consultation today and let’s figure out what you need to start feeling better... for real.