A great deal of life is spent trying to eliminate challenges we are struggling with. As your therapist, I want to help you develop goals, strategies, and skills to achieve the changes you are seeking.
I want to provide you with therapy that not only fits your life but ultimately gives you the skills and ability to live out the life you want to l
My approach is integrative, intersectional, developmental, and contextual with a basic belief in the value of connection and the power of possibility. My work pulls from Intersectionality, Queer Theory, Relational-Cultural, Relational Science, and Feminist principles, focusing on therapy relationships being grounded in mutual respect and a sense o
Are you worried about your child's or teen's learning or social skills? Do you find yourself arguing with them much more than you would like? Perhaps you struggle with keeping your focus on essential tasks or jump into situations before thinking things through? Maybe you are exploring your gender in new ways? I provide testing services and
Most of our clients' issues and needs include Depression, Anxiety, Post Traumatic Stress, Anger Management, Domestic Violence, and ADHD. Their needs include identifying positive and healthy ways to cope appropriately with emotions, identify ways to verbally express themselves appropriately, and identify healthy coping skills. Some goals would i
Who has not experienced the blues, racing thoughts, life transitions, identity development, and relational challenges? Our current milieu (home, workplace, social, community) can continue to exacerbate challenges and influence our innate ability to cope. In today's world and the post pandemic era, communication challenges and isolation continue
Providing Trauma Resolution, Therapy, and Spiritual Growth to the Community since 1992.
Specialties: Psychotic Breaks, Suicidality, Violence, Abusive Paradigms
Everyone deserves to be well!
Everyone can be well!
Let's get to work.....
“We speak not only to tell other people what we think, but to tell ourselves what we think. Speech is part of thought.” — Oliver Sacks.
Oliver Sacks understood something that I have come to deeply respect—that connecting with others and talking out loud are meaningful practices that can change lives. At many poin
Some of human suffering is about the way we experience the events of our lives rather than the things themselves. Therapy offers an opportunity to bring awareness to our experiences and change our emotional relationship to them rather than try to change the events themselves. By thinking of events in this way, we are able to gain a sense of control
I truly believe in connecting with my clients based on where they are in life and understanding the unique stories that shape each person. By working closely together, I help my clients find practical solutions while honoring their personal stories. I see every challenge as a chance for personal growth. with the awareness that people are doing the
I earned my Master's and Doctoral Degrees in Applied Psychology with a School Psychology focus from Rutgers University. During my graduate training, I focused on working with students with behavioral and emotional disabilities, ADHD, and other special learning needs, particularly within the context of schools. My dissertation assessed general e
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