My Approach to Helping
Most of our clients' issues and needs include Depression, Anxiety, Post Traumatic Stress, Anger Management, Domestic Violence, and ADHD. Their needs include identifying positive and healthy ways to cope appropriately with emotions, identify ways to verbally express themselves appropriately, and identify healthy coping skills. Some goals would include processing their trauma, identfying positive peer networks, processing sadness and anger as well.
My specialty includes Personality and Mood Disorders, Depression, Anger Management, Trauma, and Coping Skills. I have been able to assist my clients by utilizing Cognitive Behavioral Therapy as well as Trauma Focused Therapy.
I encourage and empower my clients to identify what works best for them by utilizing Cognitive Behavioral Therapy. My clients are encouraged to identify positive ways to maintain healthy and successful lives in order to thrive post therapy.