Do you have unresolved issues with yourself, in your relationship, or within your family? You are not alone, and you do not need to suffer. My name is Dr. Jesse Smith, and I provide therapy to individuals, couples, and families dealing with anxiety, depression, trauma, addiction, relationships and more. I will help you heal old wounds, form secure
I believe that therapy is most helpful when it is an experience and not just talking about thoughts. As a relational psychodynamic therapist, I think there is a lot to be gained from having more insight and clarity into ourselves and the ways we function in the world and our relationships. As a somatically informed therapist, I think building aware
My approach to helping is grounded in creating a warm, collaborative, and trauma-informed space where clients feel safe, supported, and understood. I integrate eye movement desensitization and reprocessing (EMDR) therapy, cognitive behavioral therapy (CBT) strategies, mindfulness, and person-centered care to help clients heal from trauma, reduce an
These are 6 areas of therapy that I'm passionate about and in which I specialize. I'd love to work with you if: 1) you struggle with anxiety or depression 2) need help with relationships or a betrayal, 3) have experienced something traumatic or suspect you have unresolved trauma 4) are grieving the loss someone or something 5) need help rec
People don't have to be in crisis to come to therapy; oftentimes, those who contact me are managing feelings that have been building up over time. I have niche experience working with medical professionals such as physicians, nurses and medical trainees and directed a new program at UNMC aimed at understanding burnout. I enjoy working with coll
Trauma may have changed you in ways others can’t see—but it doesn’t define who you are. It can leave you feeling disconnected, confused, stuck, and unsure of yourself. It can ruin relationships, families and your sense of self.
I have spent over a decade specializing in trauma as well as individuals in high risk professions su
Are you unsatisfied with your life? Are you exhausted with arguing? Do you want to feel better but are currently so unenthusiastic that you don't know how? Now you are struggling to perform at work and your relationships are suffering. You are not alone. I will help you restore order to your life. You already have tools to change now; together
I work from a strong attachment base, holding the belief that growth occurs when we feel valued and understood. I work with individuals and their families towards living more connected lives. I view each client and their emotional support system from a perspective of competence and strength.
Your struggles are unique and complex. As a psychologist my aim is to help you explore your personal narratives, to understand how your past is affecting your present and keeping you from fulfilling your values. Whether you are experiencing difficulty with relationships, life events, healing from trauma, or simply don't find yourself enjoying y
Do you feel stressed, unhappy, or depressed at home? Are you stuck in yet another relationship that seems doomed to fail? Is your relationship lacking intimacy and romance, or do you feel that the spark is gone? I'm a compassionate and experienced counselor who helps families, couples, and individuals overcome obstacles in various areas of thei
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