Welcome to the place where healing can begin. Your story matters here, and I am excited and honored to hear it.
When I work with clients I show up as myself first, and therapist second. Therapy is extremely personal, and at times uncomfortable! I make sure my clients feel comfortable and safe, by incorporating humor and my personality when it is
Discover inner strength - your journey, your voice. Welcome to a safe space for healing and growth, and a tailored therapy experience.
During the spring of my freshman year, I took "Modern Social Welfare Dilemmas", which started my interest in social work. Midway through my junior year, my family suffered a heavy, earth-shattering loss. Being a
Welcome! I’m here to provide a warm and supportive space where we can tackle your challenges together. My aim is to offer the encouragement and validation you need while gently guiding you towards personal growth. Clients often tell me that my genuine, down-to-earth approach makes a big difference. Laughter and connection are key to our work,
People don't have to be in crisis to come to therapy; oftentimes, those who contact me are managing feelings that have been building up over time. I have niche experience working with medical professionals such as physicians, nurses and medical trainees and directed a new program at UNMC aimed at understanding burnout. I enjoy working with coll
Anxiety-
Is worry consuming your life? Learn to worry less and respond differently to fear, so you can enjoy a calmer, more satisfying life.
I can help you:
Move away from worst-case thinking
Find a more balanced perspective
Discern when anxiety is helping you and when it holds you back
Imposter Syndrome-
Do you only see your struggle
Life feels chaotic. You experience emotions more intensely than other people, and no matter what you do, you just can’t seem to find your way out of recurrent depression, chronic anxiety, and the tumult of your quickly changing, powerful emotions. More than anything, you crave calm and connection in your relationships. And yet, the closer a r
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