I work from the premise that people are relational beings. First and foremost I focus on where you are and what you need at any given moment. The therapeutic relationship has the power to be transforming, and I see my role as being a facilitator in your growth and evolution as a person. Reach out now and let's get started!
If you’re someone who appears to “have it all together” on the outside while privately struggling with the weight of life's challenges on the inside, you don't have to go through it alone.
I help adults navigate anxiety, quiet the inner critic, and move through challenging life transitions, such as the loss of a beloved
I work from a strong attachment base, holding the belief that growth occurs when we feel valued and understood. I work with individuals and their families towards living more connected lives. I view each client and their emotional support system from a perspective of competence and strength.
With 8 years in the field, I have taken special interest in empowering African-AmericanCaribbean Families. I have experience working with high risk adolescents and their families throughout a majority of my career. Through my private practice I offer my expertise in the areas of Pre-Marital Counseling, Marital Counseling, Infidelity, Relationship I
I help individuals process change - wanted or unwanted. Losses are important to recognize and acknowledge their importance. Some losses we experienced earlier this week, others happened to us while we were quite young. I'll educate to acknowledge the presence of emotions, monitor emotions, and the ability to listen to their important messages t
I work with individuals and couples in Philadelphia who are ready to heal from past hurt, improve communication, become better versions of themselves, and feel more emotionally connected. Whether you’re coping with anxiety, depression, betrayal, or burnout, therapy can help you slow down, understand your emotions, and feel grounded again. If
If your child is having frequent meltdowns, struggling to listen, or seems overwhelmed by big emotions, it can feel exhausting trying to figure out how to help, when nothing you try seems to fully work.
I specialize in child-centered play therapy, which allows children to express and process what they are feeling in a way that matches their deve
Talking about sex and problematic sexual behaviors is often stigmatized by society, family or culture. My main goal is provide a safe place where one can openly discuss sexual concerns and we can work together to determine if they are problematic or to discuss the impact of another's sexual behaviors on you. Too often, it is assumed that ther
Therapy is more than talking about what’s wrong, it’s about understanding what you’ve been through, learning how to manage what you’re feeling, and developing the tools to create meaningful change.
My approach integrates DBT, somatic-based therapy, EMDR techniques, and CBT to help you address the connection between your t
My name is Nicole Lyman (shethey). I am a Licensed Associate Professional Counselor with 2 years of experience working with young adults, adults, and seniors. I like to explore your strengths and personalized goals so you can cope more effectively with life’s challenges and move toward resilience and growth. My ideal clients experience a rang
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