People encounter challenges in life. When the challenges become overwhelming and the ability to resolve them independently seems unattainable, therapy can help. As a Licensed Professional Counselor, I work collaboratively with clients to identify concerning issues, create goals, process emotional pain and overcome difficulties in life. The work is
Thank you for viewing my profile. I provide supportive therapy, therapy with a more exploratory focus, psychoanalysis, parenting support, and both school and neuropsychological assessment (Learning disability, ADHD, school, brain injury, social-emotional, etc). In therapy, I focus on helping people with a wide range of longstanding and more recent
I am also a therapy client myself (for many years, which informs my perspective as a therapist). I’ve been in recovery (& active in recovery communities) for over 20 years. I hope to co-create a space where folks can feel seen, understood, respected & believed.
I don’t think therapists can promise a “safe space”, because
I was trained in the 1980's in Transpersonal Psychology. It is a model that focuses on the interplay of Western Psychology and Eastern Religion and Philosophy. As a Transpersonal Therapist, I recognize that each person has the power to heal and transform their own life. My role as a therapist is to help facilitate this process. Sometimes our life e
I am passionate about working with childrenl having difficulties with anxiety and emotional dysregulation. I utilize cognitive behavioral strategies, relaxation techniques, and other approaches based on the needs of the individual. In my spare time, I like walking my dog and spending time with my family and friends.
Bring all your worries and fears and we will undo their power over you as you re-empower yourself, with humor and joy.
Have you ever found yourself saying or doing something when frustrated, angry, or afraid, and afterward thought to yourself: “Why did I dosay that?! That’s not me!” For some of us, early life experiences left u
Do you struggle with feeling disconnected, sad, unloved? Do you make others a priority over your own needs and desires? Do you wonder how your life could be better somehow? Happier? Many people are feeling anxious, overwhelmed and sad.
They are uncertain about how to deal with their relationships, careers and issues in their lives. Pushing
I have over 10 years of providing compassionate and empowering mental healthcare. I have worked with clients to strengthen family connections, build healthy communication skills, increase emotional stability, and decrease self defeating behaviors. Outside of work, you can find me on a hike, enjoying coffee with friends, or in a meditation class.
The stress of a troubled marriage can lead to heart disease, high blood pressure, and depression.
When your body is in a state of high tension day after day and year after year, the effects can be devastating. Your body takes a beating.
Successful marriages are the result of a couple intentionally behaving in a way that every decision they make i
“Life is Difficult”. One of my favorite opening sentences from M. Scott Peck’s book, The Road Less Traveled. But…it does not always have to be. I applaud and welcome anyone seeking help with therapy and embrace the opportunity in getting to know, witness, and work with you as we join in this process and journey together.
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