Ann Marie Galioto, Licensed Professional Counselor, MA

If you’re someone who appears to “have it all together” on the outside while privately struggling with the weight of life's challenges on the inside, you don't have to go through it alone. I help adults navigate anxiety, quiet the inner critic, and move through challenging life transitions, such as the loss of a beloved person or pet, career changes, midlife shifts, parenthood, caregiving, or adjusting to a new medical diagnosis. Whether you’re feeling overwhelmed, stuck, emotionally drained, or disconnected from yourself, therapy can provide a space to slow down, gain clarity, and reconnect with your strengths. My approach is warm, collaborative, and tailored to each client’s unique experience. I combine a person-centred style with evidence-based strategies, including cognitive behavioral therapy (CBT), to support meaningful, lasting change. Together, we’ll create practical tools and insights that fit your goals, values, and day-to-day life. Reaching out for support is a meaningful first step. When you’re ready, I’m here to help you move toward building the life you want.

I offer virtual sessions, and can work with clients throughout Pennsylvania.