Khalilah Yadullah, LPC, NCC, MSEd

Khalilah Yadullah, LPC, NCC, MSEd

Verified
Telehealth Available
Professions: Mental Health Counselor, Drug and Alcohol Counselor, Licensed Professional Counselor
License Status: I'm a licensed professional.
Primary Credential: Licensed Professional Counselor - PC016497
Telephone: 484-939-6941

Billing and Insurance:

I am an in-network provider for:

  • AvMed
  • Blue Cross Blue Shield (BCBS)
  • Capital Blue Cross
  • Cigna
  • Employer Assistance Plan (EAP)
  • Golden Rule
  • Harvard Pilgrim Health Care
  • Optum
  • Optum Health
  • OSCAR
  • Oxford (UnitedHealthcare)
  • UMR
  • United Health Care
  • United Healthcare Student Resources
Weekend Availability
Evening Availability

Therapy in:

505 Old York Road

Suite 100

Jenkintown, Pennsylvania, 19046

View Accessibility

What's My Approach to Therapy?

In therapy, I take a combined DBT and CBT approach to clients manage my emotions, challenge negative thought patterns, and improve their relationships. I use DBT techniques to develop mindfulness, distress tolerance, and emotional regulation skills, clients cope with intense feelings and stressful situations. Through CBT, I help clients actively identify and reframe unhelpful thoughts, breaking the cycle of anxiety and self-doubt. By integrating these approaches, I help clients work on building healthier coping mechanisms, improving their interpersonal effectiveness, and creating a more balanced, fulfilling life.

My Practice & Services

In our first session, you can expect a supportive and non-judgmental space where you'll feel validated and heard. We’ll create a safe environment for you to share your thoughts and emotions freely. Together, we'll begin to explore different parts of yourself, focusing on processing and releasing any trauma you’ve experienced. You’ll also learn techniques to let go of self-judgment, allowing space for healing and growth. Most importantly, this session will be the start of building a meaningful connection and establishing a path toward deeper self-awareness and personal transformation.

My Therapy Focus

Cognitive Behavioral (CBT)- Used to change the way one thinks and behaves for positive outcomes. Culturally Sensitive Therapy- Being aware that cultural differences and similarities between people exist without assigning them a value. Dialectical Behavioral Therapy (DBT)- Helps to manage emotions and decrease dysregulation. Trauma Informed Care- Recognizes the impact of trauma on people and integrates that into all areas of therapy.

Client Age Groups I Work With

  • Teens
  • Adults
  • Elders

Languages

  • English

Industries & Communities Served

  • BIPOC
  • Education
  • First Responder/Medical Professionals
  • LGBTQ+
  • Military/Law Enforcement
  • Professional Sports
  • Self-Employed and Freelance Professionals
  • Union First

Client Challenges & Concerns I Address

  • Abandonment
  • Abuse / Abuse Survivor Issues
  • Addictions and Compulsions
  • Adjusting to Change / Life Transitions
  • Aggression and Violence
  • Anger
  • Anxiety
  • Attachment Issues
  • Bipolar
  • Body Image
  • Borderline
  • Breakup
  • Bullying
  • Career Issues
  • Caregiver Issues / Stress
  • Child and/or Adolescent Issues
  • Depression
  • Divorce / Divorce Adjustment
  • Domestic Violence
  • Dual Diagnosis
  • Eating and Food Issues
  • Emotional Abuse
  • Emptiness
  • Family Problems
  • Fear
  • Forgiveness
  • Grief, Loss, and Bereavement
  • Helplessness / Victimhood
  • Hoarding
  • Identity Issues
  • Inattention, Impulsivity, and Hyperactivity (ADHD)
  • Infidelity / Affair Recovery
  • LGBTQ+ (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Men's Issues
  • Narcissism
  • Parenting
  • Physical Abuse
  • Polyamory / Nonmonogamous Relationships
  • Post Partum Depression
  • Posttraumatic Stress / Trauma
  • Pre-Marital Counseling
  • Prejudice / Discrimination
  • Racism
  • Rejection
  • Relationships and Marriage
  • Seasonal Affective (SAD)
  • Self-Care
  • Self-Compassion
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Love
  • Sensitivity to Criticism
  • Sex Addiction
  • Sexual Assault / Abuse
  • Shame
  • Stress
  • Women's Issues
  • Worry
  • Worthlessness
  • Young Adult Issues

Therapeutic Approaches & Evidence-Based Methods

See other therapists in Jenkintown, PA.