I have worked with individuals with trauma, emotional dysregulation, mood disorders and self-esteem. I use a blend of solution-focused, CBT, and person-centered treatment. In my spare time, I spend time with my wife and 3 boys enjoying time outside and helping them discover new things. When I'm not with them, I enjoy gaming, Marvel movies, and
Sometimes life can feel overwhelming and you are not sure where to turn. We all have times in our lives when we are struggling and need to know that help and support are there for us. Although it can be hard, reaching out and taking that first brave step will set you on your journey towards healing and happiness. I will help you to feel good about
Holtz and Powell Marriage and Family Services LLC is a private and affordable fee for service therapy practice that specializes in problems in the family and couple. We work with children, adolescents, and adults of all ages, ethnicity, sexual orientations and religious backgrounds with no judgement and acceptance. We are an LGBT friendly practice.
Do you ever wish that life came with an instruction manual? Finding yourself in this world can be an overwhelming and confusing process to do on your own and sometimes it can feel like we have no idea what the hell we are doing or when we’ll ever reach the finish line. This is where I come in! Whether you are a teen, young adult, or a parent,
Do you struggle with feeling disconnected, sad, unloved? Do you make others a priority over your own needs and desires? Do you wonder how your life could be better somehow? Happier? Many people are feeling anxious, overwhelmed and sad.
They are uncertain about how to deal with their relationships, careers and issues in their lives. Pushing
My passion is working with young people and their families concerned about the impact of substance use in their lives. I understand that many people have been harmed by one-size-fit-all treatment approaches, so self-empowerment is my focus and my approach is person- and family-centric. There are many paths to wellness. This means that you are in ch
Life can be challenging - plain and simple. Sometimes our management of life's challenges work and sometimes don't. Regardless we create patterns of dealing with our stress and those patterns are complex and have associated emotions, fears, thoughts, and behaviors connected to them. These patterns begin in our childhood and are refined and shaped b
We all have moments in life when we don't know what to do, or simply can't figure out the next step. Often when something is too difficult for us to handle we talk to someone else. Whether its, stress, lack of motivation, anger, sadness, grief, or relationship issues, I am here to help. My goal is to help you move towards growth and connect
Having a safe place of support and connection to unload burdens goes a long way. It is exhausting to explore more about yourself, others, and your world when you are not feeling heard unconditionally. I am here to walk with you in a judgement-free, yet honest journey toward emotional safety. I am here whether you face anxiety, hard relationships, s
Healing is a process, but not one that needs to be done alone. We all encounter challenges, problems and stress that can impact us and often leave us wounded. Emotionally wounded that is. Anxiety can feel crushing and crippling. Depression can feel dark and lonely. Relationship problems can feel confusing and hopeless. Keeping up with the demands o
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