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My primary goal is to make anyone I work with feel safe as they explore vulnerable parts of their lives and past experiences. I believe a strong therapeutic relationship, one rooted in trust and a lack of judgment, allows for lasting and empowering change.
If you are experiencing difficulty coping with life stressors or transitions, or are curio
My goal as a therapist is to make the therapeutic journey a a comforting and safe space.
Something to know about my approach is that I am a systemic therapist, meaning, I view you as more than just an individual, but rather a product of the environment you grew up in. This helps me understand what made you who you are today, and what we can do t
Philadelphia Institute for Individual Relational & Sex Therapy is a practice of highly trained and specialized therapists dedicated to helping people gain greater insight and create greater joy in their lives. We provide services for individuals, families and all types of relationships.
Our unique group practice brings together the skills of a va
Anxiety and stress affect everyone.
Whatever the cause- relationships, school, work, social, medical issues, existential or spiritual crisis, loss of any kind- it can be overwhelming. Important obligations and events might be avoided. Communication and connection can be compromised. Self-esteem, sleeping patterns
My approach is practical, down to earth and planful based on a cognitive behavioral model of change founded on cutting edge neuroscience research. This approach is entirely focused, mindful and goal directed.
We will develop a plan of change together initially identifying and then bypassing the emotional and behavioral black holes in which we so
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