I help families, couples, and individuals understand the deeper meaning of what might be holding them back and how they can break free and reach their full potential. Having experienced and overcome family, relationship, and personal challenges in my own life, I use empathy and compassion to guide my practice.
I offer guidance and unconditional p
Everyone comes to a point in their life where they find themselves struggling to reach their potential. Whether this struggle includes feelings of depression or anxiety, or it involves a deeper issue, no one has to go through the struggle alone. Sometimes we go through unexpected changes, whether in our professional life, our personal relationships
I use an approach called feedback-informed care in which I ask you how you are doing using the Outcomes Rating Scale and the Session Rating Scale. I adjust my treatment in accordance with your feedback.
The most important person in the therapeutic process is the client. Therapy is interactive relationship. This is a group practice with providers who will not simply nod or convey empathy. Together we will look for solutions. We used a solution based approach to assist in exploring the patterns of behaviors, expectations and relationships to form n
I understand that each of us experiences our daily struggles in many different ways, and there is no "one" correct way to approach resolving these difficulties. I work with my clients to meet them where they are on their path to better mental health and well-being. Whether you are new to therapy, have utilized it before, or even feel burned
While we cannot change the past, we can choose how we perceive it and how we move forward. In my work with clients, I emphasize the power of self-expression as a path to greater self-awareness and healing. Expression plays a vital role in our everyday lives, especially when navigating through challenging experiences like grief and trauma. I approac
I help people understand that the ability to change exists inside them. I help them to understand the stages of change and how they can use these stages to effective change themselves and their lives.
Welcome—I am so glad you're here! I specialize in helping individuals navigate anxiety and stress through evidence-based, compassionate counseling. I believe that healing begins with understanding, and I'm here to offer a space that is safe, supportive, and empowering. Anxiety can feel overwhelming and isolating, but you don't hav
As a licensed mental health professional, I am dedicated to helping individuals navigate the challenges of anxiety, addiction, mood conditions, panic, and anger management. I specialize in using evidence-based approaches, including cognitive behavioral therapy (CBT) and motivational interviewing, to empower clients to understand the root of their s
Are you ready for meaningful change? I’m a licensed psychotherapist with over 20 years of experience helping individuals and couples navigate life’s challenges. I offer a warm, non-judgmental space where you can explore unresolved emotions, trauma, or relationship issues with safety and support. My therapeutic approach is compassionate,
The therapists listed are members of GoodTherapy and pay us a membership fee
which helps support our services. By using this site you signify your assent and agreement to our terms of service.
GoodTherapy
uses cookies to personalize content and ads to provide better services for our users and to analyze our traffic. By
continuing to use this site you consent to our cookies.