Clinicians who offer sliding scale payment structures may offer lower or reduced fees based on an individual's ability to pay. Please contact this clinician for more details regarding their fees or sliding scale policy.What's My Approach to Therapy?
While we cannot change the past, we can choose how we perceive it and how we move forward. In my work with clients, I emphasize the power of self-expression as a path to greater self-awareness and healing. Expression plays a vital role in our everyday lives, especially when navigating through challenging experiences like grief and trauma. I approach therapy with a person-centered, trauma-informed, and strength-based perspective, meeting clients where they are and helping them make meaningful changes toward healing.
For some, verbal expression can be difficult. Creative outlets, such as art, offer a powerful way to externalize thoughts and emotions in a tangible, meaningful way. As an Art Therapist, I am able to integrate creative expression into therapy sessions to foster deeper self-awareness and facilitate the healing process.
I am a Licensed Professional Counselor (LPC) and a Board-Certified Registered Art Therapist (ATR-BC). With years of experience helping individuals navigate trauma, grief, depression, anxiety, body image, self-esteem, and addiction, I utilize a variety of therapeutic techniques, including Trauma-Informed Care, CBT, DBT, MI, and Crisis Intervention.
I offer both in-person sessions and telehealthvirtual options to best support your needs.