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Henry Ternier, MSCP, Licensed Professional Counselor

Henry Ternier, MSCP, Licensed Professional Counselor

Pittsburgh, Pennsylvania
Verified

Professions: Licensed Professional Counselor

Languages: English

Telephone: 878-203-9887

My Approach to Therapy

Everyone comes to a point in their life where they find themselves struggling to reach their potential. Whether this struggle includes feelings of depression or anxiety, or it involves a deeper issue, no one has to go through the struggle alone. Sometimes we go through unexpected changes, whether in our professional life, our personal relationships, or even the state of the world. It is times like these where having the right support matters most. I seek to aid individuals in achieving their potential with many of the tools they already have. I also work with people to recognize thought and behavior patterns that tend to get in the way of them being able to thrive. I draw from the cognitive behavioral, interpersonal, solution-focused, and reality approaches to help overcome life's obstacles. Being in therapy does not automatically mean something is wrong with you. It is simply the process of taking a look at your life, seeing what works, and what does not, and making the necessary changes to propel you forward.

My Practice & Services

I run a private practice that mainly operates online, with some availability for in person. I have also brought on another clinician, and we currently have openings!

Expertise & Specialties

Age Groups I Work With

TeensAdultsElders

Concerns & Challenges Addressed

Adjusting to Change / Life TransitionsAnxietyDepressionGrief, Loss, and BereavementMen's IssuesMulticultural ConcernsPosttraumatic Stress / TraumaRelationships and Marriage

Therapeutic Approaches & Evidence-Based Methods

Acceptance and Commitment Therapy (ACT)Anger ManagementCognitive Behavioral Therapy (CBT)Dialectical Behavioral Therapy (DBT)Interpersonal Psychotherapy (IPT)Rational Emotive Behavioral Therapy (REBT)Reality TherapySolution-Focused Brief Therapy (SFBT)

Industries & Communities

BIPOCEducationLGBTQ+Military/Law EnforcementSelf-Employed and Freelance ProfessionalsUnion First

Location & Contact