Welcome! I’m Bridget (sheher). I am a licensed psychotherapist and nationally certified counselor licensed in Pennsylvania and Colorado. I specialize in working in perinatal health and wellness. This means I am certified and trained in working with those experiencing infertility, miscarriage, in vitro fertilization (IVF), pregnancy, and the p
Relationships are an essential part of our existence as humans. Whether it’s friendship, romance, or family that’s causing you to question yourself, experience anxiety, or feel overwhelmed, it’s important to ask intentional questions and find meaning in the experience. This is where I come in. I believe that the connection we forg
Therapist with 10yrs experience providing therapy to adults and teens using evidence-based techniques. Accepts Aetna and Highmark insurance.
In my 10+ years of experience in the field of psychology, I have helped individuals overcome a broad range of challenges and mental health issues. My work draws from several evidenced-based therapeutic appr
If you’re reading this, you might feel stuck—maybe anxious, disconnected, or like you’re carrying more than most people can see. You might be wondering why certain patterns keep showing up in your relationships, or why you react so strongly to things that others seem to handle with ease. Maybe you’ve even tried therapy befor
If you are dealing with overwhelming emotions, especially if you’re someone who has already tried to get help with them and not made the progress you’d hoped for, it’s easy to become convinced that these emotions will always rule the day. Emotional pain is created when we forget our own power, our innate connection to the resource
My approach is integrative, intersectional, developmental, and contextual with a basic belief in the value of connection and the power of possibility. My work pulls from principles of Intersectionality and Liberation Practices, Attachment and Relational Science, Differentiation as a Developmental process in relationships, Contextual and Systems Th
At Full Being Services, we believe in culturally responsive treatment-considering your concerns and helping you to find solutions that respect your cultural worldview. To accomplish this, we specialize in providing the culturally responsive services necessary for Full healing. We utilize a holistic model, taking into account your mind, body, and sp
My training as a mental health professional has taught me to be highly attuned to individuals' needs, with a strong desire to help my clients overcome life's difficulties. I know asking for help can be challenging, but I aim to build and maintain positive and effective therapeutic relationships built around the confidence and trust of my clients.
I get truly energized working with anyone ready to grow and do the work! My goal is to create a safe, supportive space where you feel completely comfortable being yourself and sharing what’s on your mind. I approach counseling as a team effort—we’ll work together to set goals and make meaningful progress. While I primarily use cog
Because therapy is not “one-size-fits-all,” our sessions will be adapted based on your specific needs, tailoring the sessions to align with your goals. No matter the challenges you are experiencing, I am committed to collaborating with you on your journey toward your best life. With time and therapeutic support, we can all heal, achieve
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