I believe that our past experiences often dictate how we respond to situations and other people in our lives and unless we examine those experiences, true healing won’t be possible or long-lasting. My work is centered around going to the root cause of an issue and not just administering a band-aid. I meet my clients where they are, providing
My theoretical framework is humanistic and person-centered in nature. In our relationship, you will receive unconditional positive regard, acceptance, and authenticity. I believe that these are the ingredients for creating a secure bond between client and therapist, through which deep exploration can occur.
My main objective is to provide you wit
I am only seeing clients via telehealth at this time. Email is the best way to contact me.
I'm an experienced psychologist with a background in community mental health and university counseling centers. My philosophy and approach to helping people includes integrating a variety of techniques to best address the concerns that bring you to th
~Telehealth Available~
Your pain is a key that can unlock the door to a better life. As a psychologist, I work to help you turn that key- to help open yourself to the compassion, enjoyment, and fulfilment waiting for you.
I value compassion, kindness, presence, and working together with my clients to make the world in which we live a better
I am a systemic therapist. As I work with you individually, as a couple, or as a family, I will consider your relationships and other contextual factors. If you are seeking help for difficulties in your marriage or family, I will encourage your spouse andor family to be involved because I believe it is the most effective way to help you solve a var
Healing is a journey, and I'm here to guide you through trauma, depression, anxiety, and the quest for self-worth. Come as you are.
I specialize in working with individuals committed to their personal growth journey. If you find yourself facing the complexities of life, whether dealing with trauma, battling depression or anxiety, or searching fo
My work with people focuses on meeting you where you are. First time in therapy? No problem, let's take it slow and figure out what you want to get out of this experience. A seasoned therapy pro? Let's talk about your past therapy experiences and go from there. Where ever you land on the therapy experience spectrum, you are welcome here and
My clients often feel overwhelmed by anxiety, depression, or relationship issues. They seek a path to clarity and balance. They need a compassionate space to explore their emotions and uncover the root causes of their distress. Their goal is to gain self-awareness, develop healthier coping strategies, and achieve personal growth. They want to trans
Whether you're a couple, an individual, or part of a poly system, I understand that your experiences and needs are as unique as you are. In my practice, I utilize a diverse range of evidence-based modalities. From dialectical behavior therapy (DBT) to cognitive behavioral therapy (CBT), trauma-focused cognitive behavioral therapy (TF-CBT) to ac
If you’re feeling overwhelmed, stuck, or exhausted by carrying your struggles alone, I want you to know you don’t have to do this by yourself. Many of the clients I work with come to therapy feeling anxious, stressed, depressed, or disconnected from their families, their purpose, or even from themselves. You may be seeking clarity, heal
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