Real Life Counselling was created to help individuals deal with the inevitable challenges of life and reduce the associated pain. Our team of trusted associate therapists understands that life doesn't always go as planned and that it's normal to feel stuck at times. Our goal is to guide and encourage you to try new ways of thinking and beha
I offer an accepting and warm space to address difficult problems and feelings. My approach is to acknowledge that all of us need support at different times in our lives and it's okay not to be okay. I utilize CBT (cognitive behavour therapy) to help find more helpful ways of thinking and functioning as well as a psychodynamic lens that con
Your life can be better. My methods are designed to help you be more aware, free and responsible. ..."unstuck"... They are drawn from an eclectic and long experience of training, work as a therapist and being a client and a human being like you. I have certifications as both a Spiritual Psychotherapist and Gestalt Therapist. I work with D
If you’re reading this, you’re probably tired—tired of repeating the same patterns, tired of being strong for everyone else, tired of carrying pain that no one ever really saw. Maybe you’re stuck in cycles you can’t break, navigating addiction, trauma, emotional overwhelm, or relationships that leave you drained, and d
Feeling sad and unable to figure out why? Constantly worrying about what will happen next? Feeling lost and looking for direction? I can work with you to help you deal with the different pressures and stressors in your life. I meet you where you are and walk alongside you to help you reach your full potential. My focus puts you first and builds a s
I am a therapist specializing in social-emotional health for children, adolescents, and parents, providing online therapy across Ontario.
Over the past 10 years, I’ve had the privilege of working with children and adolescents to support their social-emotional health and well-being. I help parents navigate a range of parenting challenges. I
I have been a practicing therapist for over 35 years, and continue to feel engaged and passionate about my work. I make use of a wide variety of theories and professional strategies to assist my clients in reaching their goals. As well, I draw on the experience I have gained and the things that I have learned from those I have had the privilege of
I am a humanistic behavioral clinical psychologist with more than four decades of experience in behavioral therapy and medicine. I am committed to helping my clients feel and function better. I offer individual, couples, and family psychological therapy, as well as executive coaching and consultation to institutions. I believe in helping people
You may be feeling overwhelmed by emotions that seem impossible to control, stuck in patterns you understand but cannot seem to change, or exhausted from carrying experiences that continue to affect your relationships, confidence, and everyday life. You may know that something needs to change, but you are not quite sure how to get there. You do not
Many of the people who come to Clear Moon Therapy are used to holding everything together. They show up for work, family, relationships, and responsibilities, but underneath they feel anxious, overwhelmed, exhausted, or disconnected from themselves.
Some are struggling with overthinking, people-pleasing, perfectionism, burnout, or self-doubt. Ot
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