The pressures of the day to day leave a lot of us feeling anxious, overwhelmed and stressed. Culture plays a huge role in how we perceive the world around us, which is why at Tea Time Therapy, we have created a culturally inclusive space where you can come and discuss how you are feeling without the stigma around mental health. At Tea Time Therapy,
Do you feel down or alone, even when you’re with others? Does anxiety seem to be taking over your life or relationships? This probably isn’t the life you imagined for yourself. I believe you deserve better.
My clients often find me when they’re needing help with depression, anxiety, trauma, or similar issues. They might also b
We all hold the capacity to overcome and move through obstacles in our lives, and we don’t have to do it alone. You are the expert of your own story; I am here to support and guide you through the process. I am passionate about empowering individuals to heal, grow, build resiliency, and improve relationships with themselves and others. Seeing
It’s not uncommon for people travelling life’s journey to get stuck, experience immense inner pain, face crises, or experience intense anger. I believe no one should have to try to navigate personal challenges alone. Therefore, it is my passion to extend hope, and a path toward healing and wholeness for anyone caught in life’s str
Your life can be better. My methods are designed to help you be more aware, free and responsible. ..."unstuck"... They are drawn from an eclectic and long experience of training, work as a therapist and being a client and a human being like you. I have certifications as both a Spiritual Psychotherapist and Gestalt Therapist. I work with D
I believe that there is good in every person and hope in every situation. I have helped individuals, couples, and families heal, grow, and connect. As a relational therapist, I appreciate the impact that our relationships have on our well-being. I do not see clients as having something wrong with their minds that necessarily needs to be fixed. Rath
It is never easy to share your thoughts and your emotions to someone you do not know well, but I promise there are advantages. The benefit: unbiased, non-judgemental, confidential and compassionate, qualified support. My role is to provide guidance; help you analyze, dissect, and organize your thoughts; and apply research-based strategies that work
Hello, my name is Rebecca (she/her), and I am a Registered Psychotherapist (Qualifying) who is dedicated to providing all clients with a safe, non-judgmental therapeutic space while working as a collaborative team. My goal is to provide you with guidance, support, and coping skills to produce positive change in your everyday life. I strive to help
As a clinical therapist, I work in partnership with my clients to understand their struggles and circumstances from their perspective. I employ an empathetic, non-judgmental approach while fostering a safe atmosphere for clients to tell their story. Clinically, my practice is evidence based and tailored to client’s strengths and needs. My goa
I approach therapy using the tenets of patience, authenticity and mindfulness. My goal in psychotherapy is two fold; assist individuals and couples on their journey toward building awareness, compassion, understanding, respect, empathy and acceptance toward oneself and others. The second goal is to reduce the stigma attached to mental health. I und
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