Deciding to enter psychotherapy is one of the most compassionate choices you can make for yourself. In fact, it can represent an essential turning point in your life. However, it can also sometimes feel uncomfortable to talk to someone you don't know well. That's why I provide a caring, safe environment where I will listen to you carefully
I help high-functioning adults—especially perfectionists, entrepreneurs, creatives, and professionals—quiet the noise, clarify their needs, and build a more sustainable way to live.
Many of my clients feel like they’re doing everything “right” on paper, but still struggle with anxiety, burnout, relationship uncertai
Telehealth Only.
As an interactive, integrative therapist, my treatment approach is to provide support and practical feedback to help clients resolve current problems and long-standing patterns. With sensitivity and compassion, I help clients find solutions to various life challenges and psychological issues.
Blending conventional and complem
Hi, I’m Sherly — a licensed marriage and family therapist and life coach with a deep heart for helping midlife women find emotional balance, clarity, and confidence during one of the most misunderstood seasons of life: perimenopause and menopause.
If you’re feeling like your emotions are all over the place, your relationships a
Perhaps your relationships, career, or creative pursuits are not going as you would like. Challenges around identity and sense of self may be plaguing you. You may feel bogged down by feeling frustrated, unmotivated, anxious, overwhelmed, guilty, ashamed, or sad. Whatever your struggles, together we can help you better understand what’s going
Do people tell you that you worry too much? Are you struggling with a difficult relationship? Do you have mornings when you just don't want to get out of bed? Or do you spend so much time caring for others that it feels impossible to find the time to take care of yourself? No matter what challenge you are facing, you are welcome here.
You may be at a threshold, where the old ways of coping—over-functioning, perfectionism, people-pleasing—no longer feel sustainable. You’re longing for more authenticity, more ease, more connection to yourself and your truth.
I work with those who feel called to go deeper—who sense their symptoms are not just problems to s
As a board-certified, NYU-educated psychiatric mental health nurse practitioner (PMHNP-BC), Drew brings over 10 years of experience providing inclusive, compassionate, and evidence-based care. Her approach centers on creating a safe, affirming space for clients to explore challenges, gain insight, and achieve meaningful, lasting change.
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Congratulations on your interest in beginning (or revisiting) psychotherapy.
I believe psychotherapy and psychoanalysis can be life-changing practices -- and that positive, productive treatment begins with a safe, trusting, confidential, compassionate, and empathic client-therapist alliance.
My approach is based in eclectic psychodynamic psyc
I believe in the power of people. I believe all people have within us the power to fuel great amounts of suffering, to secretly endure vast amounts of pain, and, thankfully, with the right conditions - to be able to heal ourselves and rediscover our unlimited potential. This is what I have learned through my own healing journeys, what I have seen
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