Managing relationships, work, family, and kids, can be complicated, frustrating, and exhausting. We do our best, but there often comes a point when we feel stuck, defeated, confused, and or burnt out. During these times it can be helpful to have a supportive, nonjudgmental guide to sit with you as you explore and gain insight into who you are now,
Consider the messages you learned from your family growing up, and how those life lessons found their way into the way you view the world. How do they inform the way you see yourself in the world? What is their impact on how you connect to others in relationships?
Together we can uncover deeply held beliefs about others and the world that may
Talk therapy can help you become your true self. I have worked extensively with adults and have a good understanding of childhood issues.I also do couples work focusing on improving communication which fosters real intimacy. I work with individuals and families from an interpersonal approach with a focus on emotions.I believe that all people have r
I believe in the Rogerian principle of having unconditional positive regard for my clients. This means that you will not be judged no matter what you share with me and that I will work with you toward the best outcome. I want to build upon your strengths and help you gain knowledge from past disappointments as building blocks toward a better tomorr
I believe that people find comfort in familiarity. In therapy, it is not necessarily the challenging situations that are the same, but the difficult feelings that are universal. The therapeutic relationship can facilitate desired changes in one\'s life journey.
Are you looking for support in navigating through the ups and downs of life? Are you searching for ways to better deal with stress and anxiety? Are you on the verge of making a major life change and need someone to walk alongside you? Together, we can meet your needs and help you get where you want to be. As we journey together, my clinical desire
You have tried everything you could to feel better, but you’ve reached the point where you need some extra help. The anxiety, depression, and trauma that are weighing on you daily has started to impact your job or school performance and relationships. You are feeling burnt out. Therapy may be new to you and it’s common to feel nervous a
If you are looking for an expert in Marriage and Family Therapy and Relationship issues, search no further. I am specifically trained to help you and your partner heal. I have over twenty years of expertise and training in helping you find the solutions you are looking for!
Teresa has worked for years helping Adult Children, parents & siblings that are or have lived with someone's alcohol and drug abuse & feels like the addiction has made their lives unmanageable.It is important to talk honestly with family members about what is happening in the family and to help them express their concerns and feelings.Families
I'm a licensed professional counselor experienced in working with adults of all ages and walks of life who are facing life transitions, struggling with self-esteem, feeling stuck and “going nowhere,” or coping with past trauma. Therapy with me is collaborative, centering you as the expert in your own life. My role may vary — compa
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