Resilience isn't just about enduring tough times; it's about thriving with the support of emotionally attuned relationships. Research shows that having at least one emotionally available caregiver is foundational for resilience, a truth that extends throughout our lives. The more supportive connections we have, the greater our capacity for
Therapy is a space where healing begins through openness, curiosity, and a willingness to see yourself with new eyes. I strive to create an environment that feels safe, collaborative, and judgment-free, where humor and honesty coexist with growth and self-reflection.
Drawing from Person-Centered Therapy (PCT), Cognitive Behavioral Therapy (CBT),
Therapy is where real change begins—with compassion, understanding, and practical tools for growth. I believe every person’s story is unique, shaped by past experiences and present challenges. My commitment is to create a safe, nonjudgmental environment where you feel understood and empowered.
Using a blend of cognitive behavioral th
Therapy should be a place where you feel supported, understood, and encouraged. I am here to help adults navigate grief, anxiety, life transitions, trauma, and postpartum challenges with compassion and care. In every session, I strive to create a safe, nonjudgmental space where you can explore your story, strengthen your coping skills, and reconnec
I treat adults with a wide array of emotional and psychological concerns, such as depression, anxiety, concentration problems, and emotional dysregulation. I also help individuals struggling with relationship or work issues, low self-esteem, anger, irritability, sleep troubles, and questions of meaning and purpose. A thorough and comprehensive psyc
You may look like you have it all together, but inside, you feel disconnected, unfulfilled, or caught in the same painful patterns—especially in your relationships. Maybe you are successful in many areas of life, yet anxiety, resentment, or loneliness keep surfacing. You want to feel grounded again, communicate more effectively, and rebuild e
As a bilingual psychotherapist, I emphasize open communication and a collaborative process to guide you in navigating life’s complexities. With a supportive and structured approach, I focus on helping you enhance your emotional well-being and self-awareness.
My approach is client-centered and collaborative, integrating evidence-based pract
I am a licensed mental health counselor providing virtual therapy services through Willow Behavioral Health. Dedicated to empowering her clients, I tailor my approach to your unique needs. Through compassionate guidance, I strive to create a supportive space for healing and self-discovery.
I am a virtual mental health counselor providing compassionate psychotherapy services at Willow Health. I bring immense expertise to my practice. In addition to providing crisis psychotherapy, I help run our 8-week intensive outpatient therapy program. In my sessions, I provide a space to discuss concerns freely. I am committed to helping you enjoy
I am a skilled and compassionate psychotherapist who offers virtual crisis and intensive outpatient psychotherapy services at Willow Health. I see individuals with a wide range of emotional, behavioral, and mental health concerns. I believe in developing a partnership with you to maintain and improve lifelong health.
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