My therapeutic approach is centered on assisting individuals in exploring their experiences, identifying their strengths, and empowering them to navigate life with reduced stress, enabling better self-management. These mental challenges often arise in response to diverse life stressors such as role transitions, career and academic pressures, adjust
Step into a sanctuary of affirmation, warmth, and practical guidance with me, Dr. Deb. I am here to guide you through life’s ups & downs. I will provide a caring ear and, even more importantly, will help you find actionable solutions to the issues you struggle with – work, mood, anxiety, stress, sadness, love, relationships, communicat
I believe each client has innate strengths and inner wisdom that can be uncovered through the therapy process. We will work together to make sense of your past and present, and move towards positive change. I aim to bring empathy, warmth, humor, acceptance, and cultural humility into each session. I am an integrative, client-centered therapi
Welcome to a therapeutic space dedicated to your well-being and growth. I believe in the transformative power of a safe, empowering, and non-judgmental environment, where healing can flourish. My mission is to help you embark on a journey of self-discovery and healing, addressing difficult subjects, deep-seated trauma, or unspoken thoughts that may
Dissecting, exploring and rediscovering yourself andor relationship is deeply rewarding.
Colibri Wellness offers a welcoming space where you can unpack your feelings and embark on a healing path and impart with you, your partner(s), andor family a safe, inclusive, and engaging therapeutic experience.
Denise will assist you in reflection, de
Are you struggling with high-functioning anxiety, imposter syndrome, perfectionism or a people-pleasing tendency?
Are you struggling with high-functioning anxiety, imposter syndrome, perfectionism or a people-pleasing tendency?
You may feel constantly anxious or on the edge. But when you look for help, you often end up feeling not heard or un
Each of us has a story, a life worthy of being shared. It is through re-telling our stories in therapeutic spaces that we come to understand our motivations, find our voices, and gain control over how our story unfolds.
I recognize the importance of maintaining a work-life balance. By tapping into what you're passionate about, together we ca
My approach to therapy is humanistic, collaborative, and creative. I work alongside my clients to help them explore relationship patterns (with self and others), examine complicated feelings, and build self-confidence. My role is to facilitate my clients' movement towards change, and to help them reach their individual goals.
I'm an eng
You may be entering a new stage in your life, whether it is heading to college and moving out of your childhood home, starting your career, choosing to seek graduate or advanced training, or becoming serious in a committed relationship and starting your own family. You know what you want to achieve, but need additional support in navigating the str
Are you struggling with anxiety, depression or mood swings? Do you often feel agitated or irritable, as if your emotions are out of your control? Have unsatisfying relationships been a part of your life? Have you been feeling overwhelmed with caregiving, parenting, or your other responsibilities? You might also be wondering if aspects of your ear
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