My therapeutic approaches are mainly Cognitive Behavior Therapy (CBT) and Person-Centered Therapy. With the understanding that a positive therapeutic alliance is one of the most important aspects of treatment, I emphasize the need for empathy, unconditional positive regard, and genuineness as a major part of my approach. I also recognize the sign
I truly enjoy helping clients rebuild their life, change their thinking, change their behaviors, and learn how to have a peaceful existence free of self destructive acts such as cheating or unwanted sexual behavior towards others.
It is my impression that my clients enjoy my direct but very compassionate style, where we waste no time in seeing
You, the Client, have a right to know that I practice from a Psychodynamic perspective; that is - our behavior and feelings are powerfully affected by unconscious mind and our childhood experiences shape our adult conflicts and quality of life. This means that we will be looking at patterns in your current life and relating them back to past experi
It is often very difficult to find the right person to work with when you are going through a crisis or a time of change. Finding the right therapist can make a big difference in adjusting to changes in life and finding positive and often unexpected outcomes. It is essential that you feel that your therapist listens to you and understands you. I
TELEMEDICINE AVAILABLE. Are you struggling with a major life change? Is adolescence a little more turbulent than expected? No matter what obstacles you may face, it is my mission to help you feel less alone in your process. I feel that it is vital to the emotional wellness of a person to work to overcome obstacles, develop healthy coping methods,
Your life is stressful. With multiple deadlines, a to-do list that is ever-expanding, and a family and a social life that demands attention, you are stretched thin. You know that you can be successful, but you're beginning to think that you are dropping too many balls. The constant pressure to perform is turning into unrelenting anxiety and you
Each person's situation, no matter how awful it might seem, is a unique adaptation to their life experience. Oftentimes, this adaptation may not be working in service of the individual's goals, or causes great pain and suffering. I believe each person is an expert on their situation, feelings, thoughts, and ultimately behaviors. It is my philoso
Congratulations! By seeking help you have taken a brave step toward achieving your goals and attaining a greater sense of happiness. Imagine waking up feeling excited and energized about the day or week ahead. What if there was a way for you or a loved one to feel great?
Together, we can collaborate to determine which powerful strategies can he
I welcome the opportunity to join in your journey towards a better life. The internal turmoil and external struggles you may be currently facing are very difficult to endure. Sadness, anxiety or relationship difficulties pose real barriers to your ability to appreciate yourself and experience joy. The negative thoughts and emotions are powerful f
I'm glad you've found me! I consider this work to be a true privilege. As a client, you can expect that I will take a caring, compassionate interest in your story. I will collaborate with you in to understand and cope with any issues -- past, present, or both -- that are causing current difficulties. I know that life can be overwhelming and
The therapists listed are members of GoodTherapy and pay us a membership fee
which helps support our services. By using this site you signify your assent and agreement to our terms of service.
GoodTherapy uses cookies to personalize content and ads to provide better services for our users and to analyze our traffic. By continuing to use this site you consent to our cookies.