I am at ease in treating adults with stress, trauma, anxiety and depression; and I bring a sense of calm and presence to difficult conversations, always looking for the opportunity for clients learning, growth and improvement regardless of the circumstances.
My work is characterized by compassion, optimism and collaboration. I like to focus on strengths rather than weaknesses, and solutions rather than problems. I believe that with the appropriate support and tools, we are all capable of achieving our goals and dreams, including healthier, happier relationships.
My approach: 🔸Collaborative and 🔸Client Centered, addressing the unique needs of each client. This is where 30 years of experience comes in I believe in team work, dialogue and feedback; together we establish, adjust and revise goals while managing time frames and monitoring progress.
I believe in 🔸choices in life:. learni
Trusting your crisis, your child’s problems, your marriage or fears of the future to someone new might seem like a big step. However, if you are tired of feeling stuck in anxiety, anger, confusion or sadness, our therapists want to help you start moving forward again.
We’ve been providing high quality treatment and assessment in Some
Is your most important relationship in jeopardy? Are you experiencing a roller coaster of emotions? Are you unsure about the future of your relationship?
I can help you and your partner find your way back to each other for a safer, more trusting, secure connection.
As emotional disconnect is the root of most relationship discord, the focus o
I am accepting new clients!
Let therapy be your formula for positive change! My expertise encompasses a variety of individuals and couples who experience depression, low self-esteem and self-worth, anxiety, and relationship difficulties with intimate partners and family. The reward of therapy is in allowing you to become unburdened from severe a
Some of human suffering is about the way we experience the events of our lives rather than the things themselves. Therapy offers an opportunity to bring awareness to our experiences and change our emotional relationship to them rather than try to change the events themselves. By thinking of events in this way, we are able to gain a sense of control
As a therapist, my aim is to collaboratively work with you to unlock your potential and help you lead a life you can celebrate. The pain of the past can’t be changed, but we can collaborate to better understand and resolve that pain. If you seek emotional relief, guidance, and support through life’s challenges, or if you’re ready
Lauren is a licensed professional therapist, certified clinical trauma professional, approved clinical supervisor, and has a Masters degree in Marriage and Family Therapy. She has extensive experience working with the substance abuse and mental health population. She has worked with young children, teens, adults, and families struggling with depres
Do you need support to make positive life changes? Do you wonder if psychotherapy, coaching, or professional counseling is right for you? My practice is Milestone Group, conveniently located in the heart of Monmouth County's Bayshore Area. Let me help you achieve positive and lasting growth. My quality commitment includes:
-Returning your ca
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