Tahlia DeLorenzo, Licensed Professional Counselor, Licensed Clinical Alcohol and Drug Counselor

You dont have to have the right words or have it all figured out to begin. Therapy is a space where you get to show up as your real, unedited self. Whether youre dealing with anxiety, big life changes, or simply wanting to feel more at peace in your own skin, well work together to make sense of what youre experiencing. Together, we can unpack your thoughts, emotions, and learn tools to consciously respond to life's challenges with intention and clarity. I help others better understand themselves by unpacking beliefs and patterns that impact how they view life. We greet emotions with compassion and curiosity. We explore how life experiences shaped who you are today. Together, we can change your relationship with the past so you are no longer held back by old experiences and versions of you. I am trained in Internal Family Systems (IFS). My style is also influenced by psychodynamic, insight-oriented, mindful, and person-centered therapies. I want to help you explore life's challenges and navigate the world with ease. You are worthy of compassion and understanding from yourself and others. Contact me for a free phone consultation.