Are you struggling with depression or anxiety due to life transitions? Are you having difficulty parenting your children? Do you wonder what a better relationship with your partner would look like? Do you need help in regulating your emotions? Would you like to develop higher self esteem?
I use a collaborative approach to helping women in therap
Blueprint Mental Health is a leading outpatient therapy practice in Somerville, NJ, providing compassionate and evidence-based care for children, teens, young adults, adults, couples, and families. Our licensed clinicians specialize in treating anxiety, depression, obsessive compulsion (OCD), trauma, attention-deficit hyperactivity (ADHD), and rela
I believe the goal and reward of therapy is to be free of excessive emotional pain and distress, to better manage life's stressors, to feel greater peace, and to realize a more fulfilling and satisfying life. I see therapy as the process to help you clear the way to achieve your goals or dreams, and to enjoy more satisfying and meaningful relat
I am a licensed social worker who earned my Bachelor's degree in Child Advocacy and Policy from Montclair State University, followed by my Master's degree in Social Work from Rutgers University. I have experience working with children both individually and in group settings. Additionally, I've worked with first responders who volunteere
My treatment approaches are person-centered and strengths-based. I also incorporate evidence-based approaches and attachment theory. I have experience delivering dialectical behavior therapy (DBT) informed services and use some strategies in my work, but I am not formally trained in it. I utilize some cognitive behavioral therapy (CBT) focused stra
I specialize in supporting children, teens, and young adults who are facing anxiety, stress, depression, emotional regulation difficulties, behavioral challenges, and major life transitions.
My treatment approach utilizes cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), mindfulness-based cognitive therapy (MCBT), stress mana
I work with children, adolescents, young adults, and adults.
Some treatment approaches are play therapy techniques, cognitive behavioral therapy (CBT), the strengths approach, being goal-oriented, and incorporating mindfulness.
For kids: incorporating activitiesplay to work with them in their own territory understanding. Children dealing with
Throughout my time as a mental health counselor, I have had the opportunity to work with various different ages and populations. I specialize in working with children and teenagers who are experiencing suicidal ideation, depressionanxiety, trauma, and relationship issues. I use narrative therapy to allow my clients to tell their stories and feel in
I specialize in cognitive behavioral therapy (CBT), solution-focused therapy, and psychodynamic therapy. I work with clients ranging from age 9 to individuals in their late 60s. My treatment approach is integrative and client-centered, incorporating mindfulness and empathy to create a supportive and personalized therapeutic experience tailored to e
I specialize in trauma-informed, attachment-based, and holistic mental health therapy for individuals aged 15 through the end of life. My work integrates evidence-based and somatic approaches to address trauma, emotional wounds, interpersonal challenges, and nervous system dysregulation.
My modalities include:
Trauma-focused cognitive behavior
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