Victoria Shumard, Licensed Professional Counselor

Victoria Shumard, Licensed Professional Counselor

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Telehealth Available
Professions: Life Coach, Counselor, Psychotherapist
License Status: I'm a licensed professional.
Primary Credential: Licensed Professional Counselor - 37PC01063500
Telephone: 609-372-5377
Billing and Insurance:

I do not work with insurance companies

Session Fees: Out-of-network insurance and Private Pay. Sliding scale: $0-$150.

Get reimbursed for sessions with Victoria Hall! Many health insurance plans reimburse 50-80% of session fees with out-of-network therapists. Learn if your health insurance plan qualifies.
Weekend Availability

Therapy in:

princeton, New Jersey 08544

What's My Approach to Therapy?

I specialize in OCD, depression, bipolar disorder, BPD, anxiety, & substance abuse. I have helped hundreds of teens, adults, & families working to address the root causes of issues resulting in healing, growth & change. Whether you struggle with rumination, compulsions, sadness, highslows, reactivity, issues in relationships, self-esteem, or loss of control in your life. Together, we will focus on progress, positive reinforcement, and replacement; challenging thinking patterns, emotional regulation, mindfulness, grounding, & behavioral action, resulting in positive internal & external outcomes & a reduction of symptoms and distress.

Whether seeking traditional, structured therapies or other, my experience in the field is all-encompassing. Some of my primary focus includes CBT, DBT & ERP exposure therapy. Internal locus of control & interpersonal work for manageability of depressive symptoms, addressing manifestations of unresolved trauma & triggers. Intensive substance abuse therapy.

If you are struggling, feeling loI specialize in obsessive-compulsive (OCD), depression, bipolar condition, borderline personality (BPD), anxiety, and substance use challenges. I have helped hundreds of teens, adults, and families working to address the root causes of issues, resulting in healing, growth, and change. Whether you struggle with rumination, compulsions, sadness, highs and lows, reactivity, issues in relationships, self-esteem, or loss of control in your life, together we will focus on progress, positive reinforcement, and replacement; challenging thinking patterns, emotional regulation, mindfulness, grounding, and behavioral action, resulting in positive internal and external outcomes, and a reduction of symptoms and distress.

Whether seeking traditional, structured therapies or other approaches, my experience in the field is all-encompassing. Some of my primary focus includes cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and exposure and response prevention (ERP) exposure therapy. Internal locus of control and interpersonal work for manageability of depressive symptoms, addressing manifestations of unresolved trauma, and triggers. Intensive substance use therapy.

If you are struggling, feeling lost, or hopeless, please contact me. We do recover, and change is possible.st or hopeless, please contact me. We do recover and change is possible.

Client Age Groups I Work With

  • Adults

Languages

  • English

Groups I Work With

    Anxiety conditions
    Borderline personality condition
    Obsessive compulsive conditions
    Obsessive compulsive personality conditions
    Panic condition
    Phobias

Client Challenges & Concerns I Address

  • Anxiety
  • Attachment Issues
  • Behaviorism
  • Bipolar
  • Borderline
  • Depression
  • Domestic Violence
  • Emotional Abuse
  • Emotional Overwhelm
  • Family Problems
  • Fear
  • Grief, Loss, and Bereavement
  • Irritability
  • Mood Swings / Mood Disturbance
  • Obsessions and Compulsions (OCD)
  • Panic
  • Phobias
  • Posttraumatic Stress / Trauma
  • Self-Doubt
  • Self-Esteem
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Therapeutic Approaches & Evidence-Based Methods

  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Mindfulness-Based Interventions
  • Motivational Interviewing
  • Narrative Therapy
  • Rational Emotive Behavioral Therapy (REBT)
  • Strength-Based Therapy
  • Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
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See other therapists in Princeton, NJ.


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