Our suffering is not caused by some fundamental flaw in ourselves or even by the difficult situations that arise for us. We struggle because we have not learned how to allow these situations to be as they are and to accept “what is.” This creates conflict, causing us to feel tension and stress in our bodies and minds. These chronic hold
You are probably searching here because you need something in your life to change. Perhaps you are not sure how to start or who to call. For the last 40 years I've specialized in working with adult individuals offering them personalized treatment and the experience of a seasoned professional. Over the years of being a therapist, I have helped
I implement effective psychotherapy methods to instill self-understanding among patients and encourage them to adopt new attitudes and feelings towards life situations. Therapy is a healing process that necessitates participation and investment from the patient and therapist alike. But in the end, making small changes to self-defeating behavior and
My approach to helping others is to walk alongside in support of you. I come to this field after many years in other capacities, where I often enjoyed the same types of work. They include, being part of a team, identifying solutions and helping others move toward change or betterment. I'm told that my personal style can be direct but always in a ki
***Accepting New Clients as of 3.8.2021***Are you struggling to find peace, balance, and clarity in the midst of the global pandemic? Are you overwhelmed by the demands of your professional life, family responsibilities, and social relationships? Are you seeking a therapist that can help you safely process past trauma while understanding the unique
My aim is to support you to be well in all aspects of your life. Sessions are designed to fit your needs and introduce you to new ways of coping. You decide where you want to go and I provide knowledge and a safe environment to do so. I work with individual adults to support connection and clarity.
With over 30 year of experience helping individuals and couples, my approach begins with building an atmosphere in which people feel safe, accepted and understood. In that context, people are helped to more fully understand and accept themselves. They are guided to heal the feelings, thoughts and behaviors, that cause them distress, either interna
I'm a licensed psychologist in private practice in downtown Newburyport where I see adults age 18+ for individual psychotherapy. Please visit my website to learn more about me and contact me by phone or email. I practice short- and longer-term individual therapy, with a focus on self-worth and relationship concerns, adjustment and transition s
Depression, anxiety, troubled relationships, substance abuse, a negative self- or body-image all limit well-being. In a comfortable, confidential setting, we will study together what is causing your pain, what needs to change, and what paths will lead to emotional health. My eclectic approach combines psychodynamic psychotherapy, to understand ho
I work to provide a safe environment for clients to explore feelings. I provide feedback and direction as necessary. I am not the \"listen and say \'Uh hum\" type. My approach is direct, and often I use humor to bring things into perspective. I use cognitive behavioral techniques to help you make sense of things and learn how your thi
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