My Approach to Helping
I am a warm caring clinician that sees clients with many different kinds of issues.
I do have a specialty in the treatment of OCD, addictions, and job stress.
I treat OCD utilizing IFS andor EMDR Therapy.
I am a Licensed Alcohol and Drug Abuse Counselor. I also see many other forms of addictions.
I am fully certified in two evidence based therapies that are, in my opinion, much better than Cognitive Behavioral Therapy 1) EMDR or Eye Movement Desensitization and Reprocessing and 2) IFS or Internal Family Systems Therapy. Why are they better? CBT has been around a long time but EMDR and IFS are two therapy methods that don't just scratch the surface. In a very SAFE manner, these methods of therapy go deeper and are VERY effective. I emphasize the word SAFE because NOTHING is ever discussed unless YOU are comfortable discussing it. You're "the boss" as to what we cover or discuss in therapy.