Meredith Goodman, Licensed Clinical Mental Health Counselor, Licensed Professional Counselor

I am a National Certified Counselor (NCC), a Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina, and a Licensed Professional Counselor (LPC) in South Carolina, providing anxiety therapy, depression, mood challenges, obsessive-compulsive challenges (OCD), and life transitions support for individual adolescents and adults in North Carolina and South Carolina. My approach to counseling is tailored to each client’s needs, while staying goal- and action-oriented and drawing from cognitive behavioral therapy (CBT). I focus on a client’s overall success and wellness while providing a safe and supportive environment. I work with clients to manage stress, set goals, and develop a healthy, balanced lifestyle. We will combine CBT skills with a tailored approach to meet your needs. CBT is goal- and action-oriented, and we’ll work together to identify unhelpful thought patterns, challenge and restructure those thoughts, and create meaningful behavioral and emotional changes. I view therapy as a collaborative process that can empower people to make positive change and progress in their lives. I am a National Certified Counselor (NCC), a Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina, and a Licensed Professional Counselor (LPC) in South Carolina. I serve clients in both North Carolina and South Carolina.

I offer video-based telehealth appointments on a HIPAA-compliant, secure, and easy-to-use platform. Bring your appointments to you and make therapy fit seamlessly into your life! I also offer some in-person sessions in Raleigh, NC.