We are all awash in self help information. The problem is sorting and using the information in a successful way. Busy lives and numerous, competing pulls on our attention and energy can sabotage change. And change can be hard! Together we can come up with solutions; test out what works and what doesn't. You don't have to be alone trying and
I like to help people who are feeling stuck so they can get moving forward again, whether it is in relationships, with friends and family, at work, or with yourself. I look closely at patterns of behavior as well as your thoughts and feelings so I can help you gain a clearer understanding of what works and what does not work for you. This way you
I believe that seeking help is not a sign of weakness but of strength. I am here to help those who are ready to work on themselves, and who desire to invest in their wellbeing. Collaboratively, we can work to move past those hardships that keep you stuck, allowing you to move forward to find healing and wholeness.
I work with men, women, couples,
When a person contacts me to set up an appointment, I already know something about that person... they want a better life and are willing to learn some new ways of approaching things. They are strong enough to do something new to resolve an issue. I take a pragmatic, whole person approach, looking at the strengths as well as what is missing. Toge
I believe that good therapy can be lifesaving. This is not hyperbole or exaggeration. When people feel depressed, sad, anxious and hopeless, they often feel immensely desperate and alone. By the time they reach out for help, they usually have been struggling for a long time, sometimes years. They may have dulled their pain with food, work or chem
Hi! I am Maggie Evers, a licensed independent clinical social worker serving Minnesota and Wisconsin residents, here to help navigate life's twists and turns. Think of me as your co-pilot on this journey offering a safe and judgment-free space where you can unpack your thoughts and feelings. I specialize in cutting through the jargon and gettin
I'm Paul Goossens. Great for you to reach out for support! I am a licensed psychologist with extensive experience helping teens, adults, and families maneuver through a variety of mental health challenges and life transitions.
I seek to understand and connect with each individual in the context of their life while working together to defin
My name is Elena Fosness and I am a licensed marriage and family therapist (LMFT) in Minnesota. I work with teenagers and adults and specialize in depression, traumatic experiences, and anxiety.
My approach to therapy varies based on the needs of the client I work with. Modalities that I use most frequently are acceptance and commitment therapy
My name is Sonja Walker. I am a licensed marriage and family therapist. I have been working within clinical practice for over 12 years. My experiences are with clients dealing with grief and ambiguous loss, mental health, trauma, divorce, attachment with relationships, parenting, crisis management, inpatient mental health, outpatientinpatient addic
My name is Miho Adkins. I am a Licensed Marriage and Family Therapist (LMFT) in MN and providing therapy to Minnesota residents via telehealth.
I am specialized in depression, anxiety, anger, ADHD, and trauma using Cognitive Behavioral Therapy (CBT) to help you quickly make a progress and feel better.
I am trained to provide effective treatme
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