What's My Approach to Therapy?
I strongly believe that each one of us needs support for our emotional, mental, spiritual, and physical lives. I work to empower couples, individuals, and families in a compassionate, caring, and ethical environment. I treat my clients with gentleness, respect, and dignity. My approach helps my clients identify their resources and needs, then use their strengths to create positive life changes.
My Practice & Services
To Individuals: Are you feeling weighed down with challenges that are keeping you from living the life you truly want? Let’s work together to shift your perspective, build resilience & reconnect with a sense of joy & fulfillment.
To Couples: Are you & your partner feeling distant & is conflict more often creeping into your relationship? Relationships are complex & it can be challenging to feel heard & understood. I will guide you in exploring practical strategies to foster a more fulfilling & intimate connection. Learn healthy ways to express yourself & communicate your needs & rebuild a strong foundation to bring positive change into your relationship.