My approach is rooted in Depth & Integrative psychology approaches to mental health and wellness such as philosophy, Logo therapy, Existential, Spiritual, Jungian, Mindfulness, Psychodynamic, and Multicultural psychology as well as others; and offers tools to address the whole you as you are: a sovereign human being.
It is no mystery that we ex
You want to feel confident, but deep down inside you are struggling to calm the negative self-talk. You may be fed up with the constant overthinking, feeling like you are not good enough or that you can’t let things go. You might not even remember a time things didn’t feel this way. But one thing is for sure: you’re ready for some
I am described as kind, gentle and emotionally generous by clients. I offer natural, flexible counseling methods and non-judgemental support.People tell me that they feel like they are coming in to talk with a great listener friend, who is caring , helpful and resourceful .
I have been honored by participating in many people's experience of hea
My approach to helping folks includes really understanding what is bringing someone to therapy and getting to know their stories. For many of us, we come to therapy because we are feeling lost, confused, hurt, and disconnected from ourselves and the world around us. We can come to feel lost and disconnected because of trauma or stress (either in th
Are you feeling stressed or anxious? I'm an integrative therapist and coach specializing in stress management and healing trauma and anxiety.
Are you a kind and thoughtful person who takes care of others yet struggles to find time for yourself? Do you find it difficult to relax? On the verge of burnout? Living with ongoing anxiety, stress, t
Working with dreams can generate surprisingly positive outcomes for people with anxiety, panic and depression symptoms. Your dreams tell you how to transform symptoms into personal growth and unexpected possibilities. This guidance is tailor-made to your potential, circumstances and capabilities because it comes from inside you. I specialize in hel
Are you wanting to feel more in control and less overwhelmed? In times of heightened stress or during difficult life transitions, feelings of guilt, depression, shame, and fear can be painful and debilitating. As a therapist, I provide a safe, nonjudgmental relationship in which people can address and resolve problems they are experiencing. I ca
I am a Licensed Psychologist with over 20 years in the mental health field, 10 of those as a psychologist. I received my master’s degree in Clinical Psychology from the Minnesota School of Professional Psychology (MSPP) in 2008 and my Doctor of Psychology Degree from MSPP in 2011. Prior to receiving my doctorate, I worked with children and
Anxiety can make us feel stuck, but there is hope. As you face life’s challenges and struggles it can feel as though you are alone. I am here to assure you that therapy can open the space for you to unload all the burdens that you are carrying and allow you to share and process your experiences in a safe and caring environment. As a therapist
At Innovative Psychological Consultants we have a team of 14 therapists and 5 psychiatrists covering nearly every issue imaginable. we work with all insurance plans. We can provide one stop shopping for most clients.
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