You feel lost and unbalanced. You are questioning everything, and your inner critic keeps telling you to get your shit together already. You struggle with constant self-doubt because you're always comparing yourself to others and setting unrealistic expectations. You don't feel like you're in control of your life anymore. Together, you
Are you looking for guidance while working through anxiety, grief and loss, trauma, and stress reduction? I strive to create a non-judgmental, culturally sensitive environment for healing. My goal is to build trusting relationships to meet you where you're at in your therapeutic journey. You can overcome the challenges you may be facing today a
I have a passion for working with adults and children as they navigate challenging issues, especially during periods of transition and uncertainty. Whether you are struggling with trauma, grief, anxiety, depression, substance use, or parenting issues, we can work together.
It is my goal to maintain a posture of curiosity and humility and offer a
I look forward to supporting you with zero judgement as we laugh and cry together. You don’t have to do it alone. Reach out today!
Finding a therapist you connect with can be surprisingly difficult during an already stressful time. I offer a free phone consultation to help you determine if we will be a good match. I care about my clients a
Research shows consistently that no matter what counseling method is used, the connection between you and your counselor is the essential factor in you feeling better about yourself and your life. If you are looking for a warm, open, authentic, compassionate and practical therapist then you are at the right place. I am active during the session an
When a person contacts me to set up an appointment, I already know something about that person... they want a better life and are willing to learn some new ways of approaching things. They are strong enough to do something new to resolve an issue. I take a pragmatic, whole person approach, looking at the strengths as well as what is missing. Toge
Do you often feel sad or stressed? Are issues from your past negatively affecting your daily life? Do you know a child who has been through a traumatic event(s) and is having trouble functioning as a result? My non-judgemental and caring approach to therapy makes even the most anxious person feel comfortable. After meeting with me, you or your
You may be feeling a bit nervous about selecting a therapist. That's understandable. You're possibly wondering what you should look for in a therapist and what to expect. If you have some experience with therapy, you might be looking for someone who would be a "good fit" for your current needs. Our first meeting allows me to learn a
I strongly believe that each one of us needs support for our emotional, mental, spiritual, and physical lives. I work to empower couples, individuals, and families in a compassionate, caring, and ethical environment. I treat my clients with gentleness, respect, and dignity. My approach helps my clients identify their resources and needs, then use t
As a Marriage and Family Therapist, I work best with relationships. I'm most passionate about working with intimate partnerships, no matter their status or structure. I have a special interest in working with non-normative relationships (non-monogamy, polyamory, kinkBDSM). On an individual level, I love working with sex (erotic energy, desire,
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