Frustrated by roadblocks in a relationship? Ready to make new choices and create understanding, or move on? Looking for warmth, experience and effectiveness in therapy? I nurture self compassion and teach you new ways to understand and respond to problems. Once you identify what helps you feel balanced and empowered, and clarify how your past inf
I understand that reaching out to a therapist and starting therapy can be challenging and scary! I'm here to help you process your feelings and find insight into why you might be struggling. I offer a warm and open approach to tackling issues and work with you at your own pace. I let you take the initiative and steer the direction of therapy,
I offer an integrated approach to psychotherapy focusing on the unique interests and vitality of each person. I am dedicated to helping individuals discover new solutions and perspectives to difficult life challenges and their true potential. I also enjoy assisting couples develop more effective ways of developing and enriching communication and in
Making the decision to seek therapy is a big step, so many unknowns. You don't know me or how it will be when we sit down together; finding the right therapist can feel frightening. It takes courage to trust someone with your pain. Our initial meeting will be a consultation appointment. It is free and about 30 minutes. This is the time we can t
The most important part of finding the right therapist, is finding someone you feel comfortable talking to. I offer a free phone consultation so you can get to know me and find out if we are a good fit. Deciding to talk with someone about your personal life is a big decision, and can feel a little scary, but making the first phone call is truly the
I am the owner of a mental health private practice called Cornerstone Therapy and Recovery Center in St. Paul, Minnesota. We believe that the best way to help people is by creating a safe and caring relationship. These are the foundations of any healthy and successful therapeutic experience. We try to understand a person's internal world and ex
My relational approach is based on the belief that within the context of a trusting relationship with a therapist, clients can explore patterns of behavior and emotions which may hearken back to earlier relationships. Once a better understanding of the origins of these patterns is developed, people often find lasting freedom from the hold these pat
Dr. Diane Hovey works as a marriage and family therapist assisting individuals, families and couples in addressing life altering challenges such as grief, loss, guilt, anxiety, depression, marital problems and other life stressors that impede people's abilities to navigate the uncertainties of life. Sometimes families fall apart and need help rebu
Are you tired of struggling to understand and manage your feelings? Does pain from childhood or a significant event effect your relationships now? Do you feelings and beliefs about yourself, others and the world hold you back from living a more satisfying life? I would like to help you with these and other issues.
I offer Hakomi and Sensorimot
Do you want to make a dramatic and positive changes in your relationships? Especially romantic relationships? Healthy relationships are essential to a happy and meaningful life. And, there are tons of barriers to healthy and successful relationships: low confidence or a lack of self-esteem, stress, challenges with work or life/work balance, life tr
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