I welcome all races, ethnicities, and cultures as I honor your identity and its strengths throughout therapy. I believe it is an honor and a privilege to walk alongside those in their journey of finding healing. I view therapy as a collaborative approach, as the therapeutic process is a relational endeavor, and could be the first place you have fel
I have a passion for working with those who have experienced trauma and walking alongside them on their mental health journey. Whether you have experienced that in a past relationship, significant event, childhood, or other circumstances, I'm here to support your healing process and help you reach a place where you no longer need to carry the w
Do you feel as though you are stuck in a painful or destructive cycle? Do you feel that patterns of thinking individually and in relationships are limiting you from living a happier and more fulfilling life? We hold trauma, grief, loss, and painful memories in our minds and bodies. If these issues aren't healed and released, they come out in pa
My therapeutic style is eclectic, allowing me to tailor my approach to meet each person where they are. I draw from various therapeutic modalities, including trauma therapy with a specialization in EMDR, DBT, CBT, mindfulness-based techniques, emotion focused, person-centered, strength-based, and solution-focused therapy.
I have 35 years of experience helping people find a way to live a richer and more satisfying life. Therapy is about empowering individuals and coming face to face with adversities. Clients are helped to explore past experiences that impact current emotions and behaviors. In order to change you need to resolve internal conflicts that lead to emotio
If you’re reading this, you might be feeling overwhelmed, stuck, or unsure how to move forward, and I want you to know you’re in the right place. I work with teens, adults, older adults, and families who are navigating big emotions, major transitions, or patterns that no longer serve them. My style is grounded, compassionate, and very r
Do you often feel sad or stressed? Are issues from your past negatively affecting your daily life? Do you know a child who has been through a traumatic event(s) and is having trouble functioning as a result? My non-judgemental and caring approach to therapy makes even the most anxious person feel comfortable. After meeting with me, you or your
I am a Licensed Independent Clinical Social Worker who has worked with adults aged 18+ in community mental health and other clinical settings. My areas of focus include depression, anxiety (including panic disorder and OCD), ADHD, addiction (including alcohol use disorders), young adult issues, and relationship challenges.
I tailor my treatme
Greetings! You're here because you're considering therapy I'm here to tell you that it doesn't have to be scary. We all have areas of life we want to improve and therapy simply serves as a guide. My style of therapy is always client-centered and incorporates mindfulness and a holistic approach to understanding your life. Together we
At Bold North Psychotherapy we provide psychotherapy to individuals, couples, and families, from integral and relational perspectives. We have a broad range of clinical experiences, working with a diverse range of client populations, covering a large variety of presenting problems.
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