Chances are you have come to this website because you are going through some difficult times. You may be struggling with anxiety, depression, and low self-esteem. You may want to better understand your relationships and learn healthier ways to cope with life. I specialize in helping people recognize internal and external cues that fuel their troubl
Life's difficulties and challenges can pull anyone off balance for a time. Having a professional to support recovering that balance as you travel your personal journey may be the first step toward greater insight and establishing compassionate self empowerment. I am devoted to being that professional as we explore the inner and external landsca
I want to help you feel better.
Feeling anxious, drained, or overwhelmed? Are you struggling with work, home life, or your relationships; including the one you have with yourself? Maybe you are noticing your sleep or eating habits are impacted by how you feel? Anxiety, depression, trauma, and many other issues can impact our ability to function
Making the decision to see a counselor can be difficult. It can be hard to admit when we need help. My goal is to create a relaxing atmosphere so that you can feel comfortable sharing your story.
Psychotherapy is not about focusing on the problems in life, but more about solution building. Although it acknowledges present problems and past caus
We are here to be your consistent in a crazy world. We are here to listen with a non-judgmental mind, helping you sort out the chaos, your personal patterns, and help you work towards creating a better world for you and those around you. We here to hear you, experience the things you experience, and be with you through the difficult times. We are g
My Masters Degree is in Humanistic and Clinical Psychology. The heart of my approach is humanistic. My 35 years in private practice has been centered on compassion, honesty, and goal focused therapy. I strongly believe in the individual'sfamily's ability to heal themselves with proper guidance and a witness to their process. In my work with
I want to help you achieve the life changes you’re looking for, and help you focus on putting your needs first. I want us to work together, so you can ease into the therapy process, and we can navigate the bumps along the way. I work with adults who are navigating anxiety, depression, and big life adjustments (career changes, chronic illness
**Accepting New Clients for virtual sessions**
Sometimes life gets in the way of our happiness. Sometimes we just don't know how to be happy because early on we learned a dysfunctional way of communicating. Sometimes, we continue to struggle with challenges from our past (abuse, sexual trauma, etc.), no matter how hard we try to fix it or ho
You can do hard things. I am here to help you see it, and cheer you on. I am a trauma, depression, and anxiety specialist. I work well with couples in crisis. Together we will focus on the outcome you hope to achieve, and creating it.
I believe the unconscious has positive intent and therapy helps those to find what that is. My mission is to help relieve people of toxic sexual shame and embrace their sexuality and sexual identities along with sexual desires and fantasies free of shame and guilt
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