Clinicians who offer sliding scale payment structures may offer lower or reduced fees based on an individual's ability to pay. Please contact this clinician for more details regarding their fees or sliding scale policy.My Approach to Helping
I will never forget that terrible feeling that engulfed me. I was 19 years old and struggling just to catch my breath. I couldn't focus on anything but the sheer panic. I was having my first panic attack. It was a trusted therapist who came to my rescue. My therapist turned out to be a lighthouse for me when I was lost. With compassionate guidance she helped me heal and rid myself of the anxiety and panic. I valued what she did so much that it became my goal to also be that lighthouse for others who are drowning.
I have 20 years experience specializing in anxiety, panic, depression, PTSD, trauma, excessive shame/guilt, anger, and relationship issues. I utilize techniques such as cognitive behavioral therapy, mindfulness, self compassion, and approach things through the psychodynamic perspective to help clients reach their unique goals.
I take the time to listen, understand, and develop a safe and healing working environment. If you are struggling with your own issues and know it's time for a change, let my experience and expertise work for you.