You deserve a life that feels meaningful, balanced, and genuinely your own. My role is to help you get there—one step, one insight, and one intentional change at a time.
Here, you’ll find a collaborative, nonjudgmental, and direct approach. Together, we can explore current challenges, strengthen your coping skills, and help you recon
As an adult survivor of trauma, anxiety, caregiver burnout, depression, or grief and loss, you may feel stuck or overwhelmed. I’m a licensed Michigan trauma therapist offering online eye movement desensitization and reprocessing (EMDR), internal family systems (IFS), and mindfulness-based therapy. Together, we’ll create a safe, compassi
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