The relationship between a patient and his or her therapist is the most influential aspect for the long-term effectiveness of therapy. My ability to feel and communicate genuine empathy and understanding is critical to fostering an atmosphere in which a person feels safe enough and trusting enough to attend to his or her most fundamental struggles
If there is one thing I wish you would take away from an encounter with me, it would be that you are precious and valuable--that's why I call my approach 'Treasure Therapy.' You have inherent dignity and value. My passion is 'engaging in deeper encounters that lead people to hope, worth, meaning and healing.' I am passionate ab
We all have challenges that hold us back and keep us from living our best life. Maybe you have been disappointed, experienced loss, trauma, or rejection. Perhaps you have struggled with divorce, anxiety, isolation, or low self-esteem. You may be going through a difficult transition. I offer a blend of tools to help you begin to feel better. I bri
I am dedicated to the practice and research of Emotionally Focused Therapy (EFT) for couples who are struggling and interested in improving their relationships. EFT is one of the few evidence based practices for improving relationships. I have specialized expertise in treating depression along with relationship problems.
As a mental health professional, it is my responsibility to provide my clients with the same care I would want for my own family- a consistent, compassionate, and fully invested clinician. A doctor who calls you back, takes the time to answer your questions, has the flexibility to meet your busy schedule, and provides a safe and judgement-free plac
I believe in the intrinsic worth of all human beings. I believe that many people do not see their value because it is overshadowed by the shame caused by their perceptions of who they should be and what they should be achieving. There are many reasons why these distortions exist; but one thing is for certain, it creates a feeling of being a fraud a
NOW OFFERING ONLINE THERAPY.
Due to the recent surge in COVID-19, I am now offering online and tele-therapy options for all new and returning clients. Please contact me for more information or if you would like to schedule an appointment or consultation. Thank you.
Welcome. I know the decision to come to therapy can be a very difficult one. You
Are you feeling anxious that you might not be able to handle this big life challenge with your physical & emotional wellbeing, authenticity, and serenity still intact?
Hopeful that you can come out on the other side of it with new growth & wisdom?
Struggling to navigate life and find fulfillment, love, & belonging as someone who's “
As a relationally based therapist, my hope is to build a strong rapport with my clients to allow for a safe space of discovery and change. As we build a therapeutic relationship, we will be able to discover inner strengths and I will encourage you to face life’s challenges with perseverance and grace.
Much of my approach is rooted in the b
Lately, has the stress of everyday life become more overwhelming? Emotions are running high and have started to negatively impact your relationships with others. Maybe you just don’t feel quite like yourself. You have tried to cope on your own but find it frustrating that nothing seems to work, at least not for very long. The road to change c
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