Have you lost your smile? Are you finding it hard to enjoy life because of anxious, stressful thoughts and feelings? Personally, it bothers me to see people robbed of positive life experiences due to stress and anxiety. Let's be real. No one can control the stresses that arise in life; but, we can learn to change our responses to them. As a the
Ashley works primarily with adults. She has most commonly worked with anxiety, lgbtqa+ issues, career issues, social anxiety, self-esteem, couple's counseling, health and wellness, and familyrelationship issues in an individual therapy setting. Ashley finds the great outdoors, health, wellness, and creative ideas therapeutically helpful.
Ashle
I believe that people are naturally resilient. Therapy offers an opportunity is to boost resilience by nurturing awareness and finding greater fulfillment and strength. Most of us have found ways to manage stress and conflict, but the things that worked in the past might not work today. We often feel stuck. I seek to provide a space for observatio
At Inspiration Wellness, LLC, we sincerely care about your well-being. We work closely with our valued clients in order to provide them with exactly what they need to be and feel healthier.
We are a team a mental health professionals working in the industry since 2007, serving minors, adolescents, adults, couples and families. We have also prov
From years of experience, I can help my clients see what they cannot see. Light bulbs go off and clients open up to new possibilities, self discovery, and hope. I use both short term and longer term psychotherapy in order to provide more choice for my clients. I see children and adults up to age 85. I do therapy with parents and children, adolesce
I am a Licensed Professional Counselor with extensive experience treating addictions, anxiety, obsessive thinking, phobias, depression, communication relationship issues, and life phase struggles. As a counselor, I am privileged to be able to share in my clients' journeys and to help them overcome difficulties. Years of practice have shown me t
You are not alone.
Life can seem pretty unmanageable without added difficulties such as anxiety, depression, and addiction. However, you are not alone. How do you deal with racing thoughts? Do you find yourself often ignoring thoughts only to be kept up by them when you're trying to go to bed?
I have helped several clients seeking assis
I am dedicated to the practice and research of Emotionally Focused Therapy (EFT) for couples who are struggling and interested in improving their relationships. EFT is one of the few evidence based practices for improving relationships. I have specialized expertise in treating depression along with relationship problems.
There are times in all of our lives where we find ourselves at a crossroads. Do I continue on the path I am on, or is it time to pause, dig in, and face my fear, addiction, compulsion, hesitancy, anger, patterns, issues, struggles, etc.? This can be a very frightening crossroads, and having the courage to face ourselves, our past and what may be be
Welcome to CHATT. A place that offers counseling, help, advocacy, talk and therapy. My name is Cynthia and I am a social worker, a veteran, a hygienist, a mediator, a parent, a scouter, a dog owner, a voter, an out door enthusiast, a neighbor, a relative, a therapist. We all define our selves by what we experience or do, sometimes we need a soundin
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