I have worked with clients experiencing anxiety, depression, anger, trauma, grief, relationship and life stressors. My ideal client is ready to share, learn, and be curious about their wellness journey. They want to share their hopes and fears as a way to clarify what they want to gain from therapy. I have honed my skills of client connection, comb
People - like plants - don't thrive in less than optimal conditions. However people - unlike plants - have the ability to improve the conditions in which they exist and give themselves the gift of positive and exuberant growth.
Is your growth as an individual being limited by
~ anxieties & fears
~ lack of direction
~ depres
I am dedicated to the practice and research of Emotionally Focused Therapy (EFT) for couples who are struggling and interested in improving their relationships. EFT is one of the few evidence based practices for improving relationships. I have specialized expertise in treating depression along with relationship problems.
As a licensed mental health care provider with over six years of experience, I approach each client individually, offering solutions that are tailor-made. For me, a client’s age, gender, and cultural background never stand in the way of effective therapy as I marshal a kind and professional attitude toward each person I meet.
I have experi
Relationships have an outsized impact on our well-being. If you are generally satisfied with your relationships, then chances are that you are content with your life as a whole. However, if you experience significant dissatisfaction in your relationships—whatever the cause—then you are much more likely to be unhappy in general, have phy
Accepting new clients! Life often presents us with difficulties and struggles. Sometimes having someone who is willing to listen without judging what you are going through can help you with sorting out your problems and difficulties. Telling your story enables you to come to terms with your current experiences. You may be dealing with difficult lif
Thank you for reading my profile, and for taking steps toward feeling better and learning more about yourself. I enjoy helping through therapy by facilitating a calm, attuned and listening presence so that you feel heard, understood, and validated. In many ways, therapy is a purposeful conversation, focused on helping you to identify and sort throu
There are times in all of our lives where we find ourselves at a crossroads. Do I continue on the path I am on, or is it time to pause, dig in, and face my fear, addiction, compulsion, hesitancy, anger, patterns, issues, struggles, etc.? This can be a very frightening crossroads, and having the courage to face ourselves, our past and what may be be
Are your troubles making it hard to cope? Worries feel like a never-ending loop? New life transitions making you ask "who am I"?
My philosophy is to see each person as bringing something unique to the therapeutic relationship. Regardless of diagnosis, everyone has their own experiences along with an identity that has been formed over th
You work hard, you follow the blueprint to success, you do all the right things and make all the right choices, you sacrificed to get to where you are at this point. Yet, instead of feeling accomplished and satisfied, you feel anxious, unhappy, lost, empty, and more uncertain than ever. If that sounds like you, I want you to know that you are not a
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