I'm a somatic therapist who works with clients to heal trauma and manage depression, anxiety, and mood disorders. In session, I help you connect with your body and use techniques that restore your relationship with yourself. Whether it's supporting clients with chronic illness and autoimmune disorders, or recovering from childhood and relig
I view psychotherapy as a collaborative process of self-discovery that is both supportive and directive. As many problems stem from either escalating emotions or efforts to avoid them, time is spent exploring and trying to understand your distress to help you create a more satisfying and healthier way of living. To inform my work, I draw from three
I have a deep regard and respect for a person who is on a healing journey. I look at each person individually. You come with your own unique life experiences and health goals. Through assessment and goal setting, we come up with your own unique treatment plan. My belief is we are total system and my approach is to support you in a Holistic matt
Reginald Cunningham, EdD, LCPC, and CEO of Counseling Solutions, LLC. We offer counseling and therapy to adults, teens, and couples who need help to cope with current and future challenges.
All of us here at Counseling Solutions are warm, curious, and compassionate in our work, fostering a safe place to express yourself without judgment. Therapy
Maybe you find yourself caught in cycles of overthinking. Maybe you feel like you have to handle it all on your own, or you find yourself repeating old patterns in relationships that leave you feeling unfulfilled. You might feel stuck in a rut & unsure of how to move forward. That’s where I can help. I work with people navigating relationship
I believe everyone deserves a safe space to heal and grow, no matter who they are or where they come from. With over 25 years of experience, I work with teens, adults, and families - especially women navigating life's challenges. I use practical, research-backed approaches that help you understand your thoughts and feelings while building skill
Working with you, alongside you, and for YOU, to take care of the emotional wellbeing that defines YOU.
Life can present some difficult challenges. With the right support, these can be an incredible opportunity to grow. I offer deep empathy and active listening skills. I meet you where you are, and assist you in developing strength based techniq
It's time now to genuinely feel and function better. In order to do that, it's essential to pay close attention to your internal responses to the difficulties and patterns that have been cropping up in your closest relationships, your work, and with respect to your own self-concept, and to do so with someone who can help you see things differently
Welcome to my practice! Therapy can be a powerful tool in relieving distress, learning about oneself, and living a more fulfilled life. I believe that at the heart of successful therapy is a collaborative, open, and warm relationship. Through curiosity and acceptance, I help my clients gain more appreciation for their emotions, assist them in recog
Welcome to my practice. I believe in the power of a strong therapeutic relationship to nurture change. I offer my clients a warm, collaborative, judgment-free environment where they can comfortably explore their challenges. I foster insight, offer support, and collaborate with my clients to establish new coping skills to effect meaningful change in
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