My approach to helping begins with a passion for what I do. I look forward to meeting new people, and admire their courage to take the first step towards healing. I encourage people to rediscover their resilience, confidence, joy, and quality of life. I have helped many to lead happier, healthier, and more fulfilling lives with my tried and true me
I believe it takes courage and commitment to decide to pursue therapy, and I believe that clients who have chosen to begin therapy deserve to feel better then they are feeling. I work with adults and children and use a variety of therapeutic models that include, but are not limited to CBT, family systems approach, and mindfulness to help clients id
I have been a psychotherapist for more than 30 years. My work often focuses on people's ability to have positive and meaningful relationships with others while staying true to their own selves. I explore how past relationships and experiences impact in the present. I see therapy as an opportunity to examine the how and why of the way we think, and
Therapy can be a unique experience. My goal is to make you feel at ease in this self-learning process.
Therefore, this is what you can expect at Unico awareness psychotherapy sessions:
Therapy will be like coming into a safe room where there is a beautiful mirror in the middle of the room. This mirror will reflect many emotions and thoughts.
Hello,
I am Selvi Chellaiah, a licensed clinical mental health therapist specializing in helping individuals manage anxiety and depression. I provide a calm safe space in which we can work together to address your mental health goals. My approach to therapy is gentle yet direct. I want to help you gain insight and use that insight to make posit
With over 16 years of experience counseling individuals in their time of need, I have had the privilege of seeing the benefit that can come from counseling in someone’s life during distressing times.
The most central ideas in my work are 1. People are doing the best that they can…but people can bring about change in their life. 2.
Do you often find yourself struggling to keep up with your commitments, feeling overwhelmed by the sheer number of tasks on your plate? Or perhaps you experience frequent anxiety attacks, triggered by the stress of managing your daily life. Maybe you find yourself struggling with impulsive behaviors that cause conflict in your relationships. If so,
Is the feeling of not being good enough creeping up on you?
I became a therapist to help relieve the painful isolation that comes when people feel alone in their suffering. Sharing one’s innermost struggles can be an incredibly vulnerable yet transformative act. I know firsthand how giving voice to our deepest pains and worries can free us
I love doing therapy, because I believe it works, even when people have experienced long and difficult struggles. I love solving the new "puzzle" that each new person brings, and believe that solving that puzzle together makes us both feel hopeful and energized. People from all generations, personal situations, and walks of life are welcome
I take a holistic approach that incorporates mind, body, and spirit. I believe it's important to integrate life meaning into counseling. I respect all faith backgrounds (including none), work within personal belief frameworks, and have appreciation for alternative paths as well as mainstream religions. I'll work with you to set goals and th
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