Life is messy, but what would happen if we allowed ourselves to embrace the mess? I'm Meg (sheher), a Licensed Independent Clinical Social Worker who works with adults of all ages. Many of my clients come to therapy to address issues related to anxiety, life transitions, grief and loss, pregnancy, and perinatal and postpartum challenges, I am p
I work with clients who have ongoing challenges related to anxiety, body image, gender identityexpressionsexuality, grief, pregnancypostpartum related issues, relationships, and self-esteem. My goal is to help you connect intentionally with your emotions in a safe and empowering space.
I bring warmth and a non-judgmental presence to sessions. A
**Please note that I currently have a wait list for new clients**
I’m a psychotherapist who works with emerging adults to older adults who are experiencing stress and anxiety. My goal is to help you stop getting caught in a spiral of distracting negative thoughts so that you can start being present in the here and now. Then you can more ea
Working with people has always been my passion. My love for children, people, nature and the arts has formed me into the therapist I am today. I like to consider myself an extremely dedicated and present person, who truly enjoys working with all who come into her practice. It is my belief that each person is unique and special in their own way b
In my 30 plus years as a therapist, I've been privileged to work with and learn from hundreds of couples, families, and individuals as they tackled various challenges.
My clients emphasize my down-to-earth nature, and seeing me as human makes it easier for them to open up.
Every person brings a different story and their own set of circumstanc
My approach to psychotherapy is collaborative, and is influenced by the specific needs of each individual. My style is relational and incorporates elements of both psychodynamic (insight oriented) and cognitive behavioral therapy (skill building), as well as mindfulness. In my experience, I have found that long lasting effects come from working wit
I believe that a supportive and caring therapy relationship empowers my clients to create positive change in their lives. From the many meetings I have had with people from all walks of life, I am confident that good connections to others provide us with the motivation and energy to pursue personal growth and development. In therapy, I work with m
Do you want to go beyond the limits of conventional psychotherapy to heal the deepest roots of your emotional struggles?....for good? I'd love to help. Bodymind Repatterning combines somatic, trauma and energy based therapies in a unique model that creates more effective healing than talk therapy alone. This integrative approach helps you uncov
Each of us has the capacity for wholeness and for living fully and authentically. If you are not living wholly, there is something in the way, and you may feel it expressed in some area of your life. It may be in relationships, workcareer, social life, parenting, or the replay of past traumas or losses. My approach is to explore with you so we ca
I do a lot of work with those processing grief and struggling with addiction and I know it takes strength and courage to reach out when you feel that you are struggling and begin the first steps towards healing. I hope to create a respectful and non-judgmental space to help you feel valued and supported. I believe that people have knowledge about w
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