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Sima Kainejad, MA, LMHC

Sima Kainejad, MA, LMHC

Cambridge , Massachusetts
VerifiedTelehealth Available

Professions: Psychotherapist

Languages: English

Telephone: 978-595-0335

My Approach to Therapy

Learning to cope with stress, emotional pains and disappointing experiences (whether be school, relationships, work, etc.) is a prerequisite to human existence. As a therapist, for the past 17 years, I have had the opportunity to work with different populations with a variety of difficult emotional experiences, including depression, anxiety, trauma, loss, and relationship. To overcome undesired emotional issues and improve mental health, commitment, motivation, and determination can be vital. Strong therapeutic support can make a difference&

My Practice & Services

I believe in a strong work ethic; possess a flexible attitude and unconditional positive regard to ensure that my clients feel understood. I value collaboration and consistency in our work together. I am confident that progress happens when my clients feel safe, heard, and respected. In my practice, judgment and pity have no place and are considered shallow.

My Therapy Focus

The mental health and emotional well-being of my clients are top priorities. I strongly value therapeutic relationships and believe that the therapeutic process is about making small changes that will last for life; it is about learning and growing.

Expertise & Specialties

Age Groups I Work With

Adults

Groups I Work With

Adults ages 20 and up.

Therapy Services & Specialties

Concerns & Challenges Addressed

AngerAnxietyDepressionGrief, Loss, and BereavementMood Swings / Mood DisturbancePanicParentingRelationships and Marriage

Therapeutic Approaches & Evidence-Based Methods

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral Therapy (CBT)Cognitive Processing TherapyMindfulness-Based Cognitive Therapy (MBCT)Parent WorkPositive PsychotherapyPsychodynamicRational Emotive Behavioral Therapy (REBT)

Industries & Communities

Self-Employed and Freelance ProfessionalsUnion First

Location & Contact

Primary Office

125A Oxford St.

Cambridge , Massachusetts, 02140

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