Sima Kainejad, MA, LMHC
Sima Kainejad, MA, LMHC
Verified
Telehealth Available
Professions: Psychotherapist
License Status: I'm a licensed professional.
Primary Credential: LMHC
Telephone: 978-595-0335
Billing and Insurance:
I am an in-network provider for:
- Aetna
- Blue Cross Blue Shield (BCBS)
- Harvard Pilgrim Health Care
- Tufts Associated Health Plans, Inc.
- United Behavioral Health
- United Health Care
Session Fees: $250 per session
Free Initial Consultation
What's My Approach to Therapy?
Learning to cope with stress, emotional pains and disappointing experiences (whether be school, relationships, work, etc.) is a prerequisite to human existence.
As a therapist, for the past 17 years, I have had the opportunity to work with different populations with a variety of difficult emotional experiences, including depression, anxiety, trauma, loss, and relationship.
To overcome undesired emotional issues and improve mental health, commitment, motivation, and determination can be vital.
Strong therapeutic support can make a difference…
My Practice & Services
I believe in a strong work ethic; possess a flexible attitude and unconditional positive regard to ensure that my clients feel understood. I value collaboration and consistency in our work together. I am confident that progress happens when my clients feel safe, heard, and respected. In my practice, judgment and pity have no place and are considered shallow.
My Therapy Focus
The mental health and emotional well-being of my clients are top priorities. I strongly value therapeutic relationships and believe that the therapeutic process is about making small changes that will last for life; it is about learning and growing.
Therapy Services & Specialties
- Consultation
- Individual Therapy & Counseling
- Telehealth
Client Age Groups I Work With
- Adults
Languages
- English
Groups I Work With
- Adults ages 20 and up.
Industries & Communities Served
- Self-Employed and Freelance Professionals
- Union First
Client Challenges & Concerns I Address
- Anger
- Anxiety
- Depression
- Grief, Loss, and Bereavement
- Mood Swings / Mood Disturbance
- Panic
- Parenting
- Relationships and Marriage
- Self-Confidence
- Self-Doubt
- Self-Esteem
- Social Anxiety / Phobia
- Stress
Therapeutic Approaches & Evidence-Based Methods
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Cognitive Processing Therapy
- Mindfulness-Based Cognitive Therapy (MBCT)
- Parent Work
- Positive Psychotherapy
- Psychodynamic
- Rational Emotive Behavioral Therapy (REBT)
See other therapists in Cambridge , MA.