Psychotherapy services should address the specific needs of each client. Having trained in a variety of evidence-based practices, I work together with my clients to determine which approach works best for them, with the intent of addressing both symptoms and long-standing patterns of behavior. My approaches include cognitive behavioral therapy, Ac
I am a queer, nonbinary, non monogamous therapist who specializes in supporting couples and relationships through change. Our work will be collaborative and deeply rooted in a strengths-based, nonjudgmental, and solution-focused foundation.
I am knowledgeable in providing support to the LGBTQIA+ community, and to non monogamous, poly and open re
"Happiness is not something ready-made. It comes from your own actions." Dalai Lama
Seeking therapy is an act of strength, not weakness. It requires self-awareness and courage to recognize when help is needed. Many individuals who pursue therapy are already doing well in life but want to improve certain aspects or overcome specific chall
Something in you knows it's time for a change. In your relationship, your work, your sense of self. If you're struggling with anxiety, stress, or just trying to cope with everything life is throwing at you, I can help. I work with individuals and couples to break patterns and feel empowered in their lives using a blend of talk therapy, IF
Finding the right therapist can be incredibly frustrating. We know how tiring and costly it can be to repeat your story to multiple therapists, only to find they aren't the right match. That's why our Therapy Services Specialist and Clinician Manager carefully vet every therapist applying to PSYCHē. We prioritize ensuring a great match
Is stress, anxiety, or depression affecting your sleep, relationships, work performance, or sense of self? As a licensed mental health therapist with over 20 years of experience, I provide specialized online therapy for adults struggling with anxiety and overthinking, depression and irritability, stress and burn out, parenting challenges, and diffi
I help clients navigate identity exploration, trauma, grief, relationship challenges (familial or intimate), and major life transitions—like adjusting to adulthood or stepping into a more authentic sense of self. These liminal, in-between stages can be tricky to navigate and are often marked by anxiety, depression, or a fragmented sense of se
Feel that traditional therapy is not for you? I started YouTime Coaching almost a decade ago with an ambitious core belief: if you provide compassionate support, positive modeling, and skillful accountability, personal growth and change are very possible.
We've had major success working with young people, adults, and families when it comes
My journey as a Licensed Alcohol and Drug Counselor has been driven by a deep commitment to supporting individuals on their path to recovery. Over the past decade, I've had the privilege of guiding many through this challenging yet rewarding journey.
My approach is rooted in the belief that each person's path to recovery is unique. I und
Hello, I'm Adam Grushey, a Licensed Alcohol and Drug Counselor II. My journey in the field of addiction treatment is both professional and deeply personal. After a career as a corporate executive in the hospitality sector, I found my true calling in helping those struggling with addiction. This path has not only been a professional choice but a
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